Kayla Cappiello: 30-Minute Gluten Free Recipes

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    EASY GLUTEN-FREE RECIPES

    30-MINUTE ALLERGY FRIENDLY + GLUTEN FREE RECIPES

    Here you'll find easy, approachable 30-minute recipes that are gluten free, dairy free and nut free.

    • gluten free risotto
      Gluten Free Risotto
    • Gluten Free Chicken Wings
      Gluten Free Chicken Wings
    • Gluten Free Orange Chicken

    NEW ON THE BLOG

    • Dairy Free Frittata with Butternut Squash and Feta
    • gluten free pasta salad in a bowl with pasta, mozzarella balls, tomtatoes and basil
      Gluten Free Pasta Salad
    • mexican street corn chicken
      Mexican Street Corn Chicken (Gluten Free)
    • peanut sauce lettuce cups
      Peanut Sauce Lettuce Wraps (Gluten Free)

    BROWSE BY MEAL

    • Gluten Free Breakfast Recipes
    • Gluten Free Lunch Recipes
    • Gluten Free Dinner Recipes
    • Gluten free Dessert Recipes
    • Gluten Free Snack Recipes

    30-MINUTE MEALS

    • cinnamon bun overnight oats
      Cinnamon Bun Overnight Oats (Gluten Free)
    • baked ravioli
      5 Ingredient Baked Ravioli (Gluten Free)
    • lazy ravioli lasagna
      5-Ingredient Lazy Ravioli Lasagna (Gluten Free)
    • strawberry fruit popsicles
      Strawberry Fruit Popsicles (Gluten Free)

    See more gluten free 30-minute recipes →

    Hey, I’m Kayla!

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

    About Kayla

    FEATURED RECIPE

    • Dairy Free Frittata with Butternut Squash and Feta

      Dairy Free Frittata with Butternut Squash and Feta

      This dairy free frittata has become my go-to when I want something that feels impressive but takes almost no effort. We’re talking 6 ingredients, one baking dish, and 30 minutes in the oven. Most dairy free frittata recipes skip the cheese entirely and end up tasting flat and…

      Go to full recipe

    EASY GLUTEN FREE RECIPES FOR DINNER

    • Dairy Free Frittata with Butternut Squash and Feta
    • mexican street corn chicken
      Mexican Street Corn Chicken (Gluten Free)
    • peanut sauce lettuce cups
      Peanut Sauce Lettuce Wraps (Gluten Free)
    • lazy ravioli lasagna
      5-Ingredient Lazy Ravioli Lasagna (Gluten Free)

    See more gluten free dinner recipes →

    LET’S STAY IN TOUCH

    GLUTEN FREE RECIPES FOR BREAKFAST

    • baked oatmeal bars
      Baked Oatmeal Bars (Gluten Free)
    • gluten free overnight oats
      Applesauce vernight Oats (Gluten Free)
    • Make Ahead Breakfast Sandwiches (Gluten Free)
      Make Ahead Breakfast Sandwiches (Gluten Free)
    • lemon loaf cake
      Strawberry Lemon Pound Cake (Gluten Free)

    See more gluten free breakfast recipes →

    FEATURED DESSERT

    • Cinnamon Bun Overnight Oats (Gluten Free)

      Cinnamon Bun Overnight Oats (Gluten Free)

      Get your fall flavors on with my Cinnamon Bun Overnight Oats recipe. They’re fully gluten free, prepped in minutes and extra-cozy! I’m obsessed with this peanut butter, banana, cinnamon situation, you guys. I can’t get enough of these breakfast jars and I think you’ll love them, too. If…

      Go to full recipe

    SIMPLE GLUTEN FREE RECIPES FOR DESSERT

    • strawberry fruit popsicles
      Strawberry Fruit Popsicles (Gluten Free)
    • date bar recipe
      Date Bar Recipe (Gluten Free)
    • gluten free taco bowl with shredded beef
      Taco Bowls (With Shredded Beef)
    • gluten free overnight oats
      Applesauce vernight Oats (Gluten Free)

    See more gluten free dessert recipes →

    NEED MORE DINNER IDEAS?

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    Hi! I'm Kayla.

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

    More about me

    Search

    New On the Blog

    • asian ground turkey recipe
      Asian Ground Turkey Recipe (Gluten Free)
    • gluten free chex mix recipe
      Gluten Free Chex Mix Recipe
    • brown rice salad
      Brown Rice Salad (Gluten Free)
    • creamy pesto chicken
      Pesto Chicken Parm (Gluten Free)

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    Listen to the Podcast

    Cooking with Kayla: Cheddar Jalapeno Chicken Burgers (gluten free) by Kayla Cappiello

    Lets chat about this 30 minute, gluten-free chicken burger recipe

    Read on Substack

    Check Out My Cookbook