• Skip to primary navigation
  • Skip to main content
  • Home
  • Gluten Free
  • Dairy Free
  • Vegetarian
  • Nut Free
  • Vegan

Kayla Cappiello: Healthy, Allergy Friendly Recipes

Lunch

Here you'll find lunch recipes for anyone who loves easy and healthy meals. All of these recipes are allergy friendly, gluten-free, tree-nut-free, have dairy-free options, have vegan options. Most recipes are designed to be low fat, give a low fat or low carb option and all recipes are full of flavor.

Vegetarian caesar salad with sweet potatoes

Vegetarian Caesar Salad

greek pasta salad

Gluten free Greek Pasta Salad

Dairy Free White Chicken Chili

Dairy-Free White Chicken Chili

chicken caesar salad wrap

Healthy chicken caesar wrap (gluten free, dairy free)

bbq chicken wrap

BBQ Chicken Wrap (gluten free, dairy free)

honey mustard chicken wraps

Honey Mustard Chicken Wrap (gluten free, dairy free option)

gluten free chipotle chicken pizza slice

Chipotle chicken ranch pizza

gluten free stromboli with pepperoni and vodka sauce

Pepperoni and Vodka Sauce Gluten free Stromboli

gluten free buffalo chicken stromboli

Buffalo Chicken Stromboli (gluten free, diary free)

chicken broccoli potato casserole

chicken potato broccoli casserole

Next Page »

Copyright © 2023 · Kayla Cappiello