Kayla Cappiello: 30-Minute Gluten Free Recipes

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    EASY GLUTEN-FREE RECIPES

    30-MINUTE ALLERGY FRIENDLY + GLUTEN FREE RECIPES

    Here you’ll find easy, approachable 30-minute recipes that are gluten free, dairy free and nut free.

    • Gluten Free Chicken Wings
      Gluten Free Chicken Wings
    • Gluten Free Orange Chicken
    • buffalo chicken sweet potato, buffalo chicken stuffed sweet potato, stuffed sweet potato
      4-Ingredient Buffalo Chicken Sweet Potato (Gluten Free)

    NEW ON THE BLOG

    • vegan burrito bowl
      Vegan Burrito Bowl (Gluten Free)
    • Green Goddess wrap meal prep
      Green Goddess Wrap (Gluten Free)
    • banana bread bars for breakfast
      Banana Bread Bars (Gluten Free)
    • no breading chicken parm
      No Breading Chicken Parm (Gluten Free)

    BROWSE BY MEAL

    • Gluten Free Breakfast Recipes
    • Gluten Free Lunch Recipes
    • Gluten Free Dinner Recipes
    • Gluten free Dessert Recipes
    • Gluten Free Snack Recipes
    • Gluten Free Appetizer

    30-MINUTE MEALS

    • Spicy Chicken Salad (Gluten Free)
    • Gluten free enchiladas
      Gluten Free Enchiladas
    • gluten free breakfast bake
      Gluten Free Breakfast Bake
    • Air Fryer Burritos (Gluten Free)

    See more gluten free 30-minute recipes →

    Hey, I’m Kayla!

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

    About Kayla

    FEATURED RECIPE

    • Vegan Burrito Bowl (Gluten Free)

      Vegan Burrito Bowl (Gluten Free)

      I love everything about this meal prep friendly, easy Vegan Burrito Bowl. It is bright and fresh, colorful, and packed with flavor. The recipe is naturally gluten free and can be made vegan with the right cheese, for a Chipotle-inspired vegan burrito bowl! IYKYK. I like to add…

      Go to full recipe

    EASY GLUTEN FREE RECIPES FOR DINNER

    • vegan burrito bowl
      Vegan Burrito Bowl (Gluten Free)
    • no breading chicken parm
      No Breading Chicken Parm (Gluten Free)
    • burrata pizza (gluten free)
      Burrata Pizza (Gluten Free)
    • Gluten free enchiladas
      Gluten Free Enchiladas

    See more gluten free dinner recipes →

    LET’S STAY IN TOUCH

    GLUTEN FREE RECIPES FOR BREAKFAST

    • Strawberry oatmeal bowl
      Strawberry Oatmeal (Gluten Free)
    • peanut butter and jelly overnight oats
      Peanut Butter And Jelly Overnight Oats (Gluten Free)
    • apple sauce oatmeal recipe
      Applesauce Oatmeal (Gluten free)
    • Strawberry Loaf Cake (Gluten Free)
      Strawberry Loaf Cake (Gluten Free)

    See more gluten free breakfast recipes →

    FEATURED DESSERT

    • Banana Bread Bars (Gluten Free)

      Banana Bread Bars (Gluten Free)

      Soft and moist, these Banana Bread Bars are the perfect gluten free afternoon treat or lunch box snack. Loaded with nourishing ingredients, they are quick to make and are pretty foolproof. I find these are the perfect way to use up those spotty ripe bananas sitting in my…

      Go to full recipe

    SIMPLE GLUTEN FREE RECIPES FOR DESSERT

    • banana bread bars for breakfast
      Banana Bread Bars (Gluten Free)
    • Protein chocolate peanut butter balls
      Protein Chocolate Peanut Butter Balls (Gluten Free)
    • Date energy balls
      Medjool Date Protein Balls (Gluten Free)
    • peanut butter and jelly overnight oats
      Peanut Butter And Jelly Overnight Oats (Gluten Free)

    See more gluten free dessert recipes →

    NEED MORE DINNER IDEAS?

    • BELL PEPPER RECIPES
    • Tomato Recipes
    • Gluten Free Dinner Recipes
    • 20 potato recipes

    Hi! I'm Kayla.

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

    More about me

    Search

    New On the Blog

    • cornflake chicken tenders
      Cornflake Chicken Tenders (Gluten Free)
    • Strawberry Crumble Bars
      Strawberry Crumble Bars (Gluten Free)
    • burrata salad
      Burrata Salad (Gluten Free)
    • zucchini and feta salad (gluten free)
      Zucchini Salad Recipe  (Gluten Free)

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    Listen to the Podcast

    Cooking with Kayla: Cheddar Jalapeno Chicken Burgers (gluten free) by Kayla Cappiello

    Lets chat about this 30 minute, gluten-free chicken burger recipe

    Read on Substack

    Check Out My Cookbook