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Meet The Allergy Queen

These meals are for anyone who loves easy and healthy recipes. All of these recipes are Gluten Free and allergy friendly. Many of them are also dairy free and nut free.

Who Am I?

I'm Kayla. I am both gluten free and tree nut free, and also lactose intolerant. I live just outside New York City in Hoboken. I work in fashion in my professional time and LOVE to cook in all the rest of my time.

I try to eat incredibly healthy. I am 30 ish years old and only in the past 6 years have I been diagnosed as celiac (gluten free, wheat free), lactose intolerant (dairy free) and all my life knew I was allergic to tree nuts (not peanuts). I started my blog to help navigate my journey into finding good foods and healthy recipes, while still of course keeping to my strict dietary needs.

I like experimenting with recipes to make every meal as healthy as possible while still taking my allergies, and other's allergies, into account!

I have a lot of allergies and dietary restrictions and I knew I couldn't be the only one out there. I focus on creating healthy meals that work for everyone and still taste delicious.

MORE ABOUT ME
Latest On The Blog:
Dairy Free

Vegan Baked Potato (Gluten free, Dairy free)

This healthy dinner idea is hassle-freeIts gluten freeThese potatoes are vegan option with a vegetarian…

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Dairy Free

Buffalo Chicken Air Fryer Tacos

These Buffalo Chicken Air Fryer Tacos are easy to throw together and make for a…

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Dairy Free

Vegan Mexican Stuffed Sweet Potatoes (Gluten free, Dairy free, Vegan, Vegetarian)

Looking for an easy weeknight meal?! Vegan Mexican Stuffed Sweet Potatoes are your answer. These…

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Dairy Free

Black Bean Vegan Tacos With Lemon Garlic Aioli (Gluten-free, Dairy-free, Nut-free, Vegetarian, Vegan)

These Black Bean Vegan Tacos With Lemon Garlic Aioli are gluten free, dairy free and…

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Breakfast

Vegan Apple Loaf (Gluten free/Nut free/Dairy Free/Vegan)

I don't know about you but a fresh-out-of-the-oven apple loaf is where it's at on…

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Gluten Free

Antipasto On A Stick (Gluten-free)

These super simple gluten free Antipasto On A Stick are gluten free, nut free, perfect…

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Dairy Free

Gluten Free Peanut Butter Brownies

These 4-ingredient peanut butter brownies are completely plant based and of course gluten free! They can…

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Breakfast

Vegan Blueberry Bread (Gluten free)

This Vegan blueberry bread is basically a blueberry muffin in bread form! Its moist in…

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Dairy Free

Low Carb Mexican Casserole

Honestly we make a Mexican style dish for dinner so often in my household! We…

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Dairy Free

Gluten Free Taco Casserole (dairy free)

This Gluten Free Taco Casserole is a perfect recipe for a healthy dinner or lunch…

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