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Meet The Allergy Queen

I'm Kayla. I am both gluten free and tree nut free, and also lactose intolerant. I live just outside New York City in Hoboken. I work in fashion in my professional time and LOVE to cook in all the rest of my time.

I try to eat incredibly healthy. I am 30 ish years old and only in the past 6 years have I been diagnosed as celiac (gluten free, wheat free), lactose intolerant (dairy free) and all my life knew I was allergic to tree nuts (not peanuts). I started my blog to help navigate my journey into finding good foods and healthy recipes, while still of course keeping to my strict dietary needs.

I like experimenting with recipes to make every meal as healthy as possible while still taking my allergies, and other's allergies, into account!

I have a lot of allergies and dietary restrictions and I knew I couldn't be the only one out there. I focus on creating healthy meals that work for everyone and still taste delicious.

MORE ABOUT ME
Latest On The Blog:
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[GLUTEN FREE GETAWAY] The Woodhouse Lodge: Greenville, NY

My sister got married in November, but before that we went to Greenville, NY for…

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Breakfast

Vegan PB and Banana Overnight Oats (Gluten free)

These gluten free oats are loaded with peanut butter, chocolate, bananas and strawberries and perfect…

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Gluten Free

Tortellini pasta salad (Gluten free/Nut Free/Vegetarian)

Looking for the perfect salad to bring to a BBQ? Look no further! This Gluten…

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Breakfast

Double chocolate banana bread (Gluten free/Dairy free/Nut free)

Hack this gluten free brownie mix to create a healthier banana bread. It’s perfect for…

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Breakfast

Healthy Fig + Pumpkin Spice French Toast (Gluten free/Vegan)

Looking for the perfect fall breakfast? Look no further. This Healthy Fig and Pumpkin…

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Breakfast

Healthy Banana Chocolate Chip Waffles (Gluten free/Dairy free/Vegan)

These vegan, gluten free waffles are so good you wont even realize they're healthy! They're…

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Breakfast

Cinnamon Sugar Waffles (Gluten free/Dairy free)

These gluten free, Healthier Cinnamon Sugar Waffles take 10 minutes to make and make for…

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Dairy Free

Gluten-free Dairy-free Chicken Parmesan

A healthy, gluten free chicken parm that focuses on adding extra veggies to your meal…

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Breakfast

6-Ingredient Healthy Mexican Breakfast Casserole (Gluten free/Dairy free)

A healthy, gluten free breakfast cassarole to make your mornings easier!…

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Breakfast

90 Second Microwave Poached Eggs (Gluten free/Dairy free)

Got 90 seconds? Then you have time to make this easy and quick 90 second…

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