Here you’ll find recipes for anyone who loves easy and healthy meals. All of these recipes are allergy friendly, gluten-free, tree-nut-free, have dairy-free options, have vegan options. Most recipes are designed to be low fat, give a low fat or low carb option and all recipes are full of flavor.
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Oh hey, it’s me! <
Hi everyone! I’m Kayla, food blogger and allergy queen. I am both gluten free and tree nut free… and as though that wasn’t enough, I’m also lactose intolerant too. I clearly have a lot of allergies and dietary restrictions but I knew I couldn’t be the only one out there, so these recipes are for YOU!
I focus on creating easy, healthy meals for you guys that are allergy friendly but still taste delicious. I’m super passionate about mix and match ingredients to make my recipes work for everyone no matter what restriction you have. Everyone is welcomed <3
What’s New Around here <
I WROTE A COOKBOOK! <
In case you missed it…I WROTE A COOKBOOK. It is coming out in Spring 2023. You can pre-order it now!
In Easy Allergy-Free Cooking, the recipes adhere to any allergies or food intolerances while still providing healthy, flavorful meals. It’s all-inclusive, letting the reader choose from a variety of milks, grain substitutes, and meat replacements that work for them. Gluten-free, dairy-free, vegan, and vegetarians—this book welcomes everyone.
Gluten free <
See more gluten free recipes →
Vegan <
See more vegan recipes →
Nut Free <
See more desserts →