Strawberry Fruit Popsicles (Gluten Free)

This homemade Strawberry Fruit Popsicles recipe is insanely simple and tastes like sunshine! My strawberry popsicles without added sugar can be prepped in 10 minutes or less and you’ll have the perfect chilled treat after a few hours in the freezer. If you’ve wanted to learn how to make real fruit strawberry popsicles, this is my fail-proof method.

You can also easily make these dairy free by using a plant-based yogurt. Not only are these vegan popsicles delicious, they’re also incredibly versatile and make-ahead friendly. You can prep them in bulk for easy grab-and-go snacks or desserts. They’re fun to cool off on a hot day or as an easy meal prep for a busy week.

If you loved this strawberry fruit popsicles recipe, try my Watermelon Italian Ice, these Strawberry Crumble Bars and Pumpkin Brownies. Check out these Gluten Free Desserts for more inspiration.

Why you’ll love this gluten free recipe

These make really yummy simple blender strawberry popsicles for kids. Quick and easy for parents looking to make little ones an easy treat.

The strawberry fruit popsicles recipe is super simple, easy to make and you’ll feel SO good about yourself with the result.

I love their bright and refreshing flavor, it’s such a joy!

The mixture gets whizzed up in a blender and there’s barely any washing up to do.

Made with real fruit, I find this recipe way more wholesome than a lot of store bought popsicles.

Ingredients and substitutions

Plain yogurt: Whatever your favorite yogurt brand is, use that in these vegan popsicles.

Strawberry lemonade: For sweetness and more juicy berry flavor.

Strawberries: If you’ve got ruby red, juicy strawberries at home; this is your sign to make these strawberry fruit popsicles.

Strawberry preserves: These just add an extra pop of strawberry flavor.

Directions (step by step)

Make the base: In a large mixing bowl, mix all ingredients together in a bowl.

Add mixture to the molds: Add the mixture to the popsicle molds.

Add sticks: Insert a popsicle stick.

Freeze the strawberry fruit popsicles: Add to the freezer and freeze your strawberry fruit popsicles recipe overnight.

Expert tips and tricks

Use ripe strawberries: I find that the sweeter and juicier my strawberries, the more flavorful my popsicles will be.

Sweeten a little more: If you like your vegan popsicles a little sweeter, add a touch of maple syrup, honey, regular sugar, coconut sugar or manuka honey.

Add texture: If you like, fold in small pieces of fruit, chia seeds or granola.

Easy mold release: Run warm water over the outside of the molds for a few seconds to help popsicles slide out cleanly.

Portion control: Use smaller molds or silicone ice cube tray popsicles for kid-friendly sizes or quick snacks.

Make-ahead as part of meal prep: These strawberry fruit popsicles are perfect for meal prep; freeze in batches and grab one whenever.

Prevent freezer burn: Once frozen, remove popsicles from molds and store in an airtight container or freezer bag to keep them fresh longer.

Storage and meal prepping 

Once fully frozen, vegan popsicles can be removed from the molds and stored in a freezer-safe bag or airtight container to save space and prevent freezer burn.

I like to place a small piece of parchment paper between popsicles if I’m stacking them to keep them from sticking together.

Strawberry fruit popsicles will keep well in the freezer for up to 2 to 3 months.

Variations

Creamy coconut strawberry: Swap the plain yogurt for coconut yogurt and use coconut water instead of strawberry lemonade.

Strawberry banana: Blend in one ripe banana with the mixture to add to these real fruit popsicles. Keep in mind the bananas will add more sweetness to the mix.

Chocolate-dipped strawberry popsicles: Make the strawberry fruit popsicles according to my recipe, then dip the frozen pops halfway in melted dark chocolate and sprinkle with crushed nuts or freeze-dried strawberries.

Strawberry and peach: Swap half the strawberries with fresh or frozen peaches. Use peach preserves instead of strawberry.

Extra protein: Stir in 1 scoop of vanilla protein powder with the yogurt mixture for a post-workout snack.

Honey berry popsicles: Swap strawberry lemonade for blueberry juice and swirl in a tablespoon of honey.

Strawberry cheesecake version: Add 4 oz of softened cream cheese to the yogurt mix and swirl in crushed graham crackers with the strawberry preserves before freezing them. SO good, you guys!

FAQs

Can I use Greek yogurt instead of plain yogurt?

Yes! Healthy strawberry popsicles with Greek yogurt work well and will make the popsicles creamier and a little tangier.

Can I make these popsicles without strawberry preserves?

Absolutely! You can use fresh strawberries, a bit of honey or another fruit jam.

Can I use frozen strawberries?

Yes, just thaw them slightly or chop them while frozen. Using frozen strawberries may make the popsicles a bit firmer.

How long do vegan popsicles take to freeze?

For best results, freeze overnight or at least 6 to 8 hours until fully set.

Can I make these creamy strawberry yogurt popsicles summer snack dairy free or vegan?

Yes! Substitute the plain yogurt with coconut, almond, or soy yogurt, and make sure your strawberry preserves are vegan friendly.

How do I get the strawberry fruit popsicles out of the molds easily?

Run warm water over the outside of the molds for a few seconds to loosen them, then gently pull the sticks.