As someone who has celiac disease I follow a gluten-free diet. I am also lactose intolerant and allergic to almonds, it is so important that all my recipes cater to people with multiple dietary restrictions and/or food allergies! I’ve been creating gluten free, dairy free and tree nut free recipes for years and this one is hands down one of my favorites! This Air fryer tacos recipe is gluten free, dairy free and nut free.
These crunchy tacos are a great option for taco tuesday. This easy taco recipe requires minimal cleanup, and is perfect for a quick weeknight dinner. This simple recipe for these crispy Air fryer tacos are delicious and satisfying and easy to make! It comes together in under 15 minutes, just like my gluten free BBQ chicken tacos.
why you’ll love this recipe
- Minimal ingredients: This easy recipe needs 5 simple ingredients.
- No prep time: The bell pepper and onion only need slicing, and the pork can be used pre-shredded.
- Quick cook time: The vegetables saute quickly, and the tortillas warm up in minutes.
- Perfect for a quick weeknight dinners or taco night.
- These soft tacos get crispy in the air fryer basket.
- The crispy Air fryer tacos come together quickly with minimal prep work, making it ideal for an easy weeknight dinner.
- The best part is that you can double or triple these easy air fryer recipes to make a large batch of tacos for meal prep.
- Corn tortillas are naturally gluten-free, making this recipe suitable for celiac individuals or those with gluten sensitivities.
- This air fryer taco recipe is a quick dinner and delicious meal the entire family will love.
ingredients & substitutions
Shredded Pork: The succulent shredded pork serves as the taco meat savory base for these crispy Air fryer tacos. It adds protein and richness, making them incredibly satisfying. Leftover pulled pork, shredded chuck roast, shredded pork shoulder roast, shredded beef, pot roast, or even ground pork can be used as substitutes, offering flexibility based on what you have on hand. You can swap in leftover chicken, rotisserie chicken, shredded chicken or grilled chicken breasts instead to make chicken tacos. Make the shredded chicken in a slow cooker, pressure cooker or crock pot. Use ground meat such as ground turkey or ground chicken for a lean option. Use ground beef for beef tacos.
Taco Seasoning: Option to season the shredded pork or juicy chicken with homemade taco seasoning mix. I like the old el paso brand. You can make your own by comining onion powder, chili powder, garlic powder, black pepper and sea salt.
Bell Pepper: The bell pepper adds sweetness, crunch, and vibrant color to the crispy Air fryer tacos. It complements the savory pork and creates a delightful textural contrast. Other bell peppers of different colors can be used for a diverse flavor profile, or zucchini or carrots can be substituted for a similar texture and sweetness.
Red Onion: The onion provides a pungent and aromatic base flavor to the crispy gluten free tacos. It pairs well with the other ingredients and adds depth to the overall taste. Shallots, white onions, red onions or green onions can be substituted for a milder flavor, or the onion can be omitted entirely for those who prefer a more delicate taste.
Gluten-free Corn Tortillas: Naturally gluten-free tortillas serve as the sturdy and flavorful foundation for these crispy Air fryer tacos. They hold all the delicious fillings together and provide a slight sweetness that complements the other ingredients. You can use soft corn tortillas, or hard corn taco shells. If you use hard corn taco shells the cooking time will very because you’ll only need to heat the crispy shells, not make them crispy. Skip the Flour tortillas if you are gluten fre. For a grain-free option, use almond flour tortillas or lettuce wraps. Use mini corn tortillas for mini pork tacos or mini beef tacos. You can find all these options at your local grocery store.
taste & texture
These crispy Air fryer tacos have a savory flavor with a hint of sweetness. The pork is juicy and tender, and the vegetables add a nice crunch. The crunchy shells are warm and soft with a crispy edge.
directions
- On a cutting board, slice the pepper and onion into thin slices.
- Add the peppers and onions to the air fryer and cook on 390 for 5-8 mintues or until peppers and onions are soft and edges are charred.
- Warm the corn tortillas in the microwave until pliable.
- Place a spoonful of sauteed vegetables on each tortilla, top with shredded pork, and fold over. Spray the corn tortilla shells with olive oil spray for a crispier finish.
- Place the assembled tacos on an air fryer baking sheet and air fry at 400°F for 5-7 minutes, or until the tortillas are golden brown. Option to bake in the oven if needed on a parchment lined baking sheet.
- Enjoy your crispy gluten free tacos immediately with your favorite taco toppings.
expert tips & tricks
- Serve with your favorite dipping sauces like salsa or enchilada sauce or taco sauce. If you do not have, mix together a can of tomato sauce with homemade taco seasoning.
- Swap the meat out for grilled white fish for easy fish tacos. Use gluten free fish sticks for easy gluten free fish tacos.
- Use small corn tortillas for crispy mini tacos.
- Top with your favorite taco toppings like lime juice, fresh cilantro, oaxaca cheese or cheddar cheese and refried beans or black beans for an upgrade. I love fresh lime juice on top!
- Use dairy-free toppings like salsa, avocado, and cilantro to make the tacos dairy-free as well.
- Make this recipe into taco bowls by skipping the shells, adding white rice, all the ingredients to a medium bowl and top with crushed tortilla chips for a good crunch.
recipe variations
- Top with low-carb vegetables: I like to add toppings like lettuce, tomato, avocado, and salsa for a low-carb and flavorful taco experience.
- When shredding the pork, trim any visible fat from the pork before shredding it will decrease the overall fat content.
- Choose low-fat toppings: Opt for low-fat toppings like salsa, pico de gallo, and light sour cream to keep the crispy Air fryer tacos content low. Use less oil.
- Substitute lwo carb tortillas: I like to replace the corn tortillas with low-carb tortillas made with cauliflower or coconut flour. These are readily available in most grocery stores or online.
- Choose lean pork: Opt for a lean cut of pork like pork tenderloin or sirloin to reduce the fat content.
how to serve, store and meal prep
For storage in the refrigerator: Allow the cooked tacos to cool completely. Wrap each taco individually in aluminum foil or plastic wrap. Store the wrapped tacos in an airtight container in the refrigerator for up to 3 days.
For storage in the freezer: Place the wrapped tacos in a freezer-safe bag or container. Freeze for up to 3 months.
To reheat from frozen: Thaw the frozen Air fryer tacos overnight in the refrigerator. Unwrap the tacos and place them on a baking sheet. Heat for 5-7 minutes, or until warmed through and crispy.
Meal Prep for Individual Portions: Double or triple the recipe to make a large batch of tacos. Pre-shred the pork and chop the vegetables beforehand. Divide the cooked pork, sauteed vegetables, and warmed tortillas into individual containers. Store the containers in the refrigerator for up to 3 days. When ready to eat, assemble and reheat the tacos according to your preference.
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Crispy Air Fryer Tacos (gluten free)
Ingredients
- 1 1/2 cups shredded pork or shredded chicken fully cooked. Option to use any left over meat you may have or sub in cooked ground turkey, ground chicken or ground beef.
- 1 bell pepper
- 1 onion
- 6 corn tortillas
Instructions
- On a cutting board, slice the pepper and onion into thin slices.
- Add the peppers and onions to the air fryer and cook on 390 for 5-8 mintues or until peppers and onions are soft and edges are charred.
- Warm the corn tortillas in the microwave until pliable.
- Place a spoonful of sauteed vegetables on each tortilla, top with shredded pork, and fold over.
- Place the assembled tacos on an air fryer baking sheet and air fry at 400°F for 5-7 minutes, or until the tortillas are golden brown. Option to bake in the oven if needed on a parchment lined baking sheet.
- Enjoy your crispy gluten free tacos immediately with your favorite taco toppings.
Notes
- Top with low-carb vegetables: I like to add toppings like lettuce, tomato, avocado, and salsa for a low-carb and flavorful taco experience.
- When shredding the pork, trim any visible fat from the pork before shredding it will decrease the overall fat content.
- Choose low-fat toppings: Opt for low-fat toppings like salsa, pico de gallo, and light sour cream to keep the crispy Air fryer tacos content low. Use less oil.
- Substitute lwo carb tortillas: I like to replace the corn tortillas with low-carb tortillas made with cauliflower or coconut flour. These are readily available in most grocery stores or online.
- Choose lean pork: Opt for a lean cut of pork like pork tenderloin or sirloin to reduce the fat content.
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