This tomato flatbread is a delicious and easy-to-make dish that is perfect for a quick weeknight dinner or appetizer. It is made with a gluten-free flatbread or pizza crust, topped with fresh tomatoes, red onion, chicken, and basil, and drizzled with olive oil. The best part is that the tomato flatbread can be made in 30 minutes or less with minimal ingredients!
This tomato flatbread is easy to make because it only requires a few simple ingredients and steps. The flatbread or pizza crust can be pre-made or store-bought, and the toppings can be chopped and assembled in just a few minutes.
This flatbread or pizza can also be cut into smaller slices and served as an appetizer. This makes it a great option for parties and gatherings. This tomato flatbread recipe can be made to accommodate a variety of dietary restrictions. It is gluten-free, dairy-free, and can be easily made vegan. You can make this vegan by omitting the chicken cutlet. This recipe already uses dairy free cheese! If you are not dairy free you can use any cheese you want.
why you’ll love this recipe
- The flatbread recipes takes less than 30 minutes to make.
- The tomato flatbread only requires a few simple ingredients.
- All of the ingredients in this tomato flatbread are simple and common, and can be found at the grocery.
- It is a convenient and easy-to-make meal
- You can cut it into smaller bit size pieces for an appetizer.
- This flatbread is a great way to get your daily dose of vegetables.
- The tomatoes and red onion are packed with vitamins.
- This tomato flatbread is the perfect quick and easy weeknight dinner.
- If you are lactose intolerant or vegan, you can use dairy-free cheese on your tomato flatbread. There are many different types of dairy-free cheese available, such as almond cheese, cashew cheese, and coconut cheese.
ingredients & substitutions
Gluten-Free Pizza Crust
Gluten-free flatbread or pizza crust is a good option for people with gluten allergies or sensitivities. It is also made with alternative flours, such as rice flour or almond flour, which are lower in carbs and calories than traditional wheat flour.
If you do not have a gluten-free flatbread or pizza crust, you can use a regular pizza crust if you are not gluten free. You can also make your own gluten-free pizza crust using a pizza dough mix. You can buy pizza dough from a local pizza place for this tomato flatbread.
Shredded Parmesan Cheese (or vegan sub)
Parmesan cheese is a good source of protein and calcium. It is also low in carbs and calories.
If you are vegan or lactose intolerant, you can use dairy-free Parmesan cheese. There are many different types of dairy-free Parmesan cheese available, such as almond Parmesan cheese, cashew Parmesan cheese, and coconut Parmesan cheese. If you do not have parmesan cheese you can use mozzarella. If you are vegan or dairy free you can use vegan dairy free cheese!
Tomatoes are a good source of vitamins A and C, as well as potassium and fiber. They are also low in calories and fat.
If you do not have fresh tomatoes, you can use store bought bruschette.
Red onions are a good source of vitamins C and B6, as well as fiber. They are also low in calories and fat.
If you do not have red onion, you can use other types of onions, such as yellow onions or white onions. You can also use other vegetables, such as chopped bell peppers.
Chopped Gluten-Free Chicken Cutlet
Chicken is a good source of protein and lean protein. It is also low in calories and fat.
If you do not have any chicken cutlets you can use gluten free chicken tenders or grilled chicken. You can use any kind of chicken cutlet you want if you are not gluten free. If you are vegetarian or vegan, you can omit the chicken or use a vegetarian or vegan protein substitute in this tomato flatbread.
taste & texture
The tomato flatbread has a fresh and flavorful tomato taste. The chicken adds a savory element, and the Parmesan cheese adds a nutty flavor. The texture of the flatbread is crispy on the outside and soft and chewy on the inside. The tomatoes and red onion are juicy, and the chicken is tender. The Parmesan cheese adds a bit of crunch.
Preheat oven to 400 degrees Fahrenheit.
Spread the Parmesan cheese evenly over the flatbread crust.
Bake for 10-15 minutes.
Top with the chopped tomatoes, red onion, chicken, and basil.
Drizzle with olive oil and season with salt and pepper to taste.
expert tips & tricks
- You can use any type of gluten-free flatbread crust that you like.
- You can also add other toppings to your tomato flatbread, such as sliced mozzarella cheese, mushrooms, or black olives.
- For a crispier crust, preheat a baking sheet in the oven while it is preheating. Then, place the flatbread on the hot baking sheet to bake.
- Serve your flatbread immediately with a side of marinara sauce for dipping.
- If you are reheating the flatbread in the oven, be sure to place it on a baking sheet. This will help to prevent the crust from becoming soggy.
- If you are reheating the flatbread in the microwave, be sure to heat it in short intervals. This will help to prevent the flatbread from becoming overcooked.
- You can also reheat tomato flatbread in a toaster oven or air fryer.
how to make this lower carb
To make a low-carb version of this tomato flatbread recipe, you can use a low-carb flatbread crust. There are many different types of low-carb pizza crusts available, such as cauliflower pizza crusts, almond flour pizza crusts, and coconut flour pizza crusts. You can also make your own low-carb flatbread crust using a recipe online.
how to make this healthier
To make a low-fat version of this recipe, you can use low-fat Parmesan cheese, low-fat chicken cutlet, and low-fat olive oil. You can also reduce the amount of cheese and oil that you use in the recipe.
how to make this vegan
To make a vegan version of this tomato flatbread recipe, you can use vegan Parmesan cheese, vegan chicken cutlet, and dairy-free olive oil. There are many different types of vegan Parmesan cheese available, such as almond Parmesan cheese, cashew Parmesan cheese, and coconut Parmesan cheese. You can also make your own vegan Parmesan cheese using a recipe online.
how to serve & store
This tomato flatbread can be served hot or cold. It can be sliced and served as a main course or appetizer. Option to serve the tomato flatbread with additional sauces, such as marinara sauce, balsamic vinegar, or fresh mozzarella cheese.
Store the tomato flatbread in the fridge for up to 3 days. To store, place the flatbread in an airtight container or wrap it tightly in plastic wrap.
Store the tomato flatbread in the freezer for up to 3 months. To freeze, place the flatbread in a freezer-safe bag or container.
Reheating in the oven: Preheat the oven to 350 degrees Fahrenheit. Place the flatbread on a baking sheet and bake for 10-15 minutes, or until heated through.
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Tomato Flatbread (gluten free option)
- 1 gluten-free flatbread crust or pizza crust
- Shredded Parmesan cheese or vegan sub
- 2 tomatoes chopped
- 1/2 red onion chopped
- 1 gluten-free chicken cutlet or chicken tenders chopped
- Fresh basil torn
- Olive oil drizzle
- Salt and pepper to taste
- Balsamic glaze drizzle optional
- Preheat oven to 400 degrees Fahrenheit.
- Spread the cheese evenly over the flatbread crust.
- Bake for 10-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
- Top with the chopped tomatoes, red onion, chicken cutlet, and basil.
- Drizzle with olive oil, balsamic glaze and season with salt and pepper.