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    Home » Gluten Free » Scrambled Egg Avocado Toast (Gluten Free Option)

    Scrambled Egg Avocado Toast (Gluten Free Option)

    Sep 6, 2024 by Kayla Cappiello

    Jump to Recipe Print Recipe

    I’m such a fan of slow cooked scrambled eggs on top of avocado toast. But let me elevate it for you: slow cooked scrambled eggs on top of an avocado toast waffle! Enter my new obsession, this Scrambled Egg Avocado Toast. I love avocado toast but the bread can get soggy if its not toasted perfectly and I like my avocado toast to be crunchy and hold its shape when I’m picking it up. The waffle base is a game changer.

    This Scrambled Egg Avocado Toast is the perfect quick and easy breakfast recipe! This delicious breakfast is packed with protein and good-for-you fats that will keep you full for hours!

    If you love SUPER simple breakfast recipes like this Scrambled Egg Avocado Toast, try out my chocolate peanut butter oatmeal, my egg bake with ham, and my mexican breakfast skillet.

    Scrambled Egg Avocado Toast

    How to make the perfect scambled egg

    First, you’ll crack some eggs into a bowl and whisk them up. Then I add a little cheese and a little milk or yougurt to keep them creamy. I like to use very low heat when cooking my eggs so they don’t burn. Low and slow is the ideal way to cook! I like to stir the eggs with a mini rubber spatula, slowly moving them around the pan so they are not sitting in one spot too long. This helps to make sure the eggs do not overcook. Once they reach that soft scramble and the cheese is melted, I know it is time to assemble the Scrambled Egg Avocado Toast.

    Scrambled Egg Avocado Toast

    why you’ll love this gluten free Scrambled Egg Avocado Toast recipe

    • Toaster waffles are great because they’re crispy.
    • Store bought toaster waffles save you time from making your own waffle!
    • This Scrambled Egg Avocado Toast is easy to make when you only have 15 minutes to make breakfast.
    • The Scrambled Egg Avocado Toast only dirties one pan and the waffle is made in the air fryer!
    • You can switch up the flavor or mayonnaise or aioli to get a different taste every time.
    • You can keep it feeling fresh and new by using a different cheese every time.
    Scrambled Egg Avocado Toast

    ingredients & substitutions

    Waffle: I use a gluten free toaster waffles but you can use any waffle you want! I prefer a toaster waffle made with rice flour or brown rice flour becuase those get the crispiest! You can even make your own waffles in a waffle iron with this vegan gluten free waffle recipe. But, if you don’t have waffles a slice of bread will work too! Just make sure to toast it up because if you’re like me, I like my toast crunchy!

    Avocado: Make sure to pick a ripe avocado. I look for the dark ones that are almost black. If you pop the cap off it should be green underneath. If you press on it it should be soft, but not TOO soft. Its hard. I know. I swear avocados are perfect for less than 12 hours and then its over.

    Chipotle mayonnaise: You can always use regular mayonnaise or another flavor aioli as a substitute for the chipotle mayonnaise.

    Eggs: Feel free to use egg whites or a tofu scramble as a substitute for the whole eggs in this Scrambled Egg Avocado Toast

    Cheddar cheese: Any type of cheese works great here! Shredded or sliced work just the same. For a dairy free recipe I use dairy free cheese!

    Milk or yogurt: For a dairy free version, I use oat milk and plain dairy free yogurt.

    Scrambled Egg Avocado Toast

    directions

    Step 1

    Toast the waffle according to the package instructions.

    Step 2

    Spread chipotle mayonnaise evenly over the toasted waffle. Top with mashed avocado.

    Step 3

    In a small bowl, whisk together eggs, shredded cheddar cheese, milk or yogurt, salt, and pepper.

    Step 4

    Heat a small skillet over low heat. Pour the egg mixture into the skillet and cook, stirring slowly and continuously, until the eggs reach your desired level of doneness.

    Step 5

    Carefully place the slow-cooked scrambled eggs on top of the avocado and chipotle mayo-covered waffle.

    Step 6

    Enjoy your delicious and hearty Scrambled Egg Avocado Toast!

    Scrambled Egg Avocado Toast

    expert tips & tricks

    • Always cook your slow scrambled eggs low and slow. Avoid high heat and I like to wash the pan right away so it come clean easily and quickly.
    • Stir the eggs continuously to prevent them from sticking to the pan and to ensure even cooking.
    • I like to warm the cheese along with the egg to keep the eggs moist, creamy and fluffy.
    • While avocados can come in various shades from green to purple, a good indicator is a dark, almost black color with a slight yield when gently pressed. Avoid avocados that are overly hard or have bruises.
    • I love to add ketchup on top of my Scrambled Egg Avocado Toast but you can also skip it or use salsa instead.

    serving and storing the Scrambled Egg Avocado Toast

    I love to eat my Scrambled Egg Avocado Toast fresh, hot and right after making it. I would not recommend storing the Scrambled Egg Avocado Toast in the fridge or freezer, or preparing it ahead of time.

    Looking for more allergy friendly easy recipe?

    • peanut butter and jelly overnight oats
      Peanut Butter And Jelly Overnight Oats (Gluten Free)
    • apple sauce oatmeal recipe
      Applesauce Oatmeal (Gluten free)
    • Air Fryer Burritos (Gluten Free)
    • Strawberry Loaf Cake (Gluten Free)
      Strawberry Loaf Cake (Gluten Free)

    If you make this recipe and enjoyed it, I would really appreciate a review! You can find me on Instagram, Facebook, Tik Tok and Pinterest. Purchase my cookbook Easy Allergy Free Cooking. Join my exclusive weeknight meal plan group for 5 weekly 30-minute dinner recipes. The weeknight meal plan also has an accompanying podcast as well! I would love for you to follow along! 

    Scrambled Egg Avocado Toast

    Scrambled Egg Avocado Toast (Gluten Free Option)

    Kayla Cappiello
    I'm such a fan of slow cooked scrambled eggs on top of avocado toast. But let me elevate it for you: slow cooked scrambled eggs on top of an avocado toast waffle! Enter my new obsession, this Scrambled Egg Avocado Toast. I love avocado toast but the bread can get soggy if its not toasted perfectly and I like my avocado toast to be crunchy and hold its shape when I'm picking it up. The waffle base is a game changer.
    This Scrambled Egg Avocado Toast is the perfect quick and easy breakfast! This delicious breakfast is packed with protein and good-for-you fats that will keep you full for hours!
    Print Recipe Pin Recipe Save to Email
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Total Time 15 minutes mins
    Course Breakfast
    Cuisine American
    Servings 1 serving
    Calories 650 kcal

    Ingredients
      

    • 1 gluten free waffle
    • 1 avocado mashed
    • 2 tablespoons chipotle mayonnaise
    • 2 eggs
    • 2 tablespoons low fat shredded cheddar cheese or dairy free sub
    • 2 tablespoons oat milk or dairy free yogurt
    • 1 tbsp ketchup
    • Salt and pepper to taste

    Instructions
     

    • Toast the waffle according to the package instructions.
    • Spread chipotle mayonnaise evenly over the toasted waffle. Top with mashed avocado.
    • In a small bowl, whisk together eggs, shredded cheddar cheese, milk or yogurt, salt, and pepper.
    • Heat a small skillet over low heat. Pour the egg mixture into the skillet and cook, stirring slowly and continuously, until the eggs reach your desired level of doneness.
    • Carefully place the slow-cooked scrambled eggs on top of the avocado and chipotle mayo-covered waffle.
    • Top with a drizzle of ketchup (optional).
    • Enjoy your delicious and hearty breakfast!

    Notes

    • Stir the eggs continuously to prevent them from sticking to the pan and to ensure even cooking.
    • I like to warm the cheese along with the egg to keep the eggs moist, creamy and fluffy.
    • While avocados can come in various shades from green to purple, a good indicator is a dark, almost black color with a slight yield when gently pressed. Avoid avocados that are overly hard or have bruises.
    • I love to add ketchup on top of my Scrambled Egg Avocado Toast but you can also skip it or use salsa instead.

    Nutrition

    Calories: 650kcalCarbohydrates: 43gProtein: 21gFat: 47gSaturated Fat: 9gPolyunsaturated Fat: 10gMonounsaturated Fat: 25gTrans Fat: 0.1gCholesterol: 343mgSodium: 744mgPotassium: 1202mgFiber: 14gSugar: 10gVitamin A: 1456IUVitamin C: 21mgCalcium: 311mgIron: 5mg
    Keyword gluten free
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    Filed Under: Dairy Free, Gluten Free, Gluten Free, Gluten Free Breakfast Recipes, Nut Free, Tree Nut free, Vegetarian

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    Hi! I'm Kayla.

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

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