Egg in a Hole (Air Fryer, Gluten free)

Craving a breakfast that’s quick, flavorful, and satisfying? This egg in a hole air fryer bagel is the classic breakfast hack and kicked it up a notch with fiery chili oil, melty cheese, and fluffy everything bagel goodness, all cooked in under 15 minutes.

But this isn’t just any breakfast. This egg in a hole air fryer bagel recipe is easy to customize. It is easy to adapt to your dietary needs. Whether you’re gluten-free, low-carb, low-fat, or vegan, we’ve got a variation that’s perfect for you.

why you’ll love this recipe

• This egg in a hole air fryer recipe only uses One pan: minimal mess, minimal cleanup
• Only 7 ingredients: Grab an everything bagel, eggs, cheese, chili oil, and parchment paper. That’s it!
• Crack, sprinkle, air fry, enjoy: Minimal steps for maximum flavor. No fancy cooking skills required.
• Perfect for Busy mornings: Fuel your day with a quick, satisfying meal that’s ready in a flash.
• A great afternoon snack: Spice things up with a cheesy, chili bite anytime hunger strikes.
• Everything bagel without the gluten: This egg in a hole air fryer bagel uses a gluten free bagel to make it gluten free. If you are not gluten free you can use any bagel.
• Fat-free cheddar or dairy-free alternative: This egg in a hole air fryer recipe works great with any cheese.
• Air fryer magic: No grease, no fuss, just perfectly cooked eggs and melty cheese.

ingredients & substitutions

Everything Bagel: The base of our egg in a hole air fryer recipe is the bagel. Tt brings the savory crunch and everything-but-the-bagel flavor. Make sure to use a gluten free bagel for the gluten free recipe. No bagel? No problem! Swap in a slice of gluten free bread, toasted gluten free English muffin, or even a corn tortilla. If you are not gluten free you can use any bagel you want.

Eggs: These eggs are cooked to be soft in the center. Cook for longer for a fully cooked egg. Use vegan egg substitutes for a vegan egg in a hole air fryer recipe.

Cheddar Cheese: Feel free to go light with fat-free cheddar, or skip it altogether for a low fat recipe. You can even use dairy free cheese or vegan cheese. Craving a different flavor? Swap in crumbled feta, Monterey Jack, or even goat cheese.

Chili Onion Oil: A fun chili and onion flavor. Use regular olive oil or a drizzle of hot honey for another sauce option.

taste & texture

Bite into a fluffy everything bagel, toasted and crunchy. Spicy chili oil is a spicy wake-up call. Runny egg yolk bursts in your mouth. Melted cheddar cheese is gooey. This egg in a hole air fryer recipe is spicy, savory, and satisfying.

directions

1. Slice bagels in half and add it to the air fryer.
2. Top each bagel half with chili oil. Spread evenly onto the bagel.
3. Crack an egg into the center hole of each bagel half.
4. Cover each half with cheddar cheese.
5. Add to the air fryer and fry for 8-9 minutes in 375.

expert tips & tricks

• For extra crunch, sprinkle a teaspoon of chopped nuts or seeds over the cheese before air frying.
• Play with the heat! Adjust the amount of chili oil based on your preferred spice level.
• Want it cheesy? Double the cheese sprinkle for an extra gooey center.
• Serve with your favorite breakfast sides like avocado slices, fresh fruit, or a dollop of dairy-free yogurt.

how to make this lower carb

For a low carb egg in a hole air fryer recipe try a low carb, gluten free bagel!

how to make this low fat or healthier

Keep it low-fat by using fat-free cheddar or a sprinkle of nutritional yeast for cheesy goodness. Go light on the chili oil too, or swap in a drizzle of hot sauce for a spicy kick without the fat.

how to make this vegan

Make the egg in a hole air fryer recipe vegan by swapping the eggs with scrambled tofu or a JUST Egg patty. Use dairy free cheese on top.

how to serve, store and meal prep

Enjoy your egg in a hole air fryer bagel straight out of the air fryer for the best texture and melty cheese. Add a dollop of salsa, hot sauce, or Greek yogurt for dipping fun. Pair your bagel with sliced avocado, fresh fruit, or roasted veggies for a complete breakfast.

Store leftovers in an airtight container in the fridge for up to 2 days. Separate the bagel halves to prevent moisture transfer and soggy bottoms.

Pop any left overs of the egg in a hole air fryer bagel half back in the air fryer for 2-3 minutes at 375°F to revive the crunch and melt the cheese when serving leftovers.

To meal prep the egg in a hole air fryer bagel, prepare the bagels and add chili oil, cheese, and cracked eggs (no yolks!). Store uncooked in individual air fryer-safe containers for up to 24 hours. Pop them in the air fryer when breakfast time strikes for fresh-out-of-the-oven goodness.

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