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    Home » Gluten Free Recipes » Easy Vegan Chicken Parmesan (30 Minutes, Store-Bought Shortcut!)

    Easy Vegan Chicken Parmesan (30 Minutes, Store-Bought Shortcut!)

    Nov 29, 2023 · Modified: May 4, 2026 by Kayla Cappiello

    Jump to Recipe Print Recipe

    Every other vegan chicken parmesan recipe out there makes you freeze tofu overnight, build a breading station, or make your own seitan from scratch. This one does not. You start with a store-bought vegan chicken cutlet, bake it, slice it into pieces, top it with tomato sauce and dairy free mozzarella, and bake it again until the cheese is melted and the edges are crispy. Dairy free parmesan and fresh basil go on at the end. The whole thing takes about 30 minutes and it looks and tastes like something you ordered at a restaurant.

    Gluten Free Chicken Parmesan skillet with basil

    Why You’ll Love This Vegan Chicken Parmesan

    • No homemade seitan, no tofu freezing, no breading station. The store-bought vegan chicken cutlet does all the heavy lifting. You just bake, slice, top, and bake again.
    • Slicing the cutlet before adding the sauce is the move. It creates more surface area for the tomato sauce and melted cheese to get into every single piece. Every bite gets saucy and cheesy, not just the top.
    • The edges get crispy in the second bake. While the mozzarella melts and bubbles on top, the cut edges of the chicken get golden and slightly crispy. That contrast of textures is everything.
    • Done in about 30 minutes. Every competitor takes 45 minutes to over an hour. This one does not.
    • Works over pasta, in a sandwich, or completely on its own.
    • Dairy free parmesan and fresh basil on top make it look like restaurant food.

    If you love easy plant-based dinners like this one, you will also love my vegan rice casserole and my dairy free caesar salad.

    What Vegan Chicken Cutlet Should I Use?

    This is the most important ingredient in the whole recipe so it is worth spending a minute on. You want something with a firm texture that holds its shape when you slice it and goes through a second bake without falling apart. Here are the brands that work best:

    • Meati: This is what I used and it is hands down my favorite option. Meati makes whole-muscle style cutlets from mycelium (mushroom root) that have a genuinely meat-like texture. They hold up beautifully when sliced and the edges get perfectly crispy in the oven. Find them at Whole Foods and some Target locations.
    • Gardein Chick’n Cutlets: Widely available at most grocery stores and a great budget-friendly option. Crispy, holds its shape well, and bakes up nicely.
    • Quorn Chik’n Cutlets: Another solid option with a good firm texture. Widely available and easy to find.
    • Simulate (Nuggs) Plant-Based Chicken: Works well for a crispier result. The exterior texture is great for this recipe.

    Avoid softer, unbreaded styles of vegan chicken for this recipe. They can get mushy in the second bake and will not give you the crispy edges you are going for.

    Ingredients and Substitutions

    • Vegan chicken breasts or crispy plant-based patties: See the section above for brand recommendations. A firm, breaded style is what you want here. Any firm store-bought vegan chicken works, just check the texture before buying.
    • Tomato sauce (dairy free): Use your favorite jarred marinara or tomato basil sauce. About 1.5 to 2 cups is the right amount to coat the slices generously without making them soggy. Check the label since some jarred sauces contain added dairy or hidden ingredients.
    • Dairy free shredded mozzarella: Brand matters here because some dairy free cheeses do not melt well at all. Violife and Follow Your Heart are the two I recommend most. Both melt beautifully and get that gooey pull you want.
    • Dairy free parmesan (optional): Goes on after baking along with the fresh basil. Violife makes a great block parmesan you can grate fresh right on top. Any shredded dairy free parmesan works.
    • Fresh basil: Added at the very end after the pan comes out of the oven. Do not bake it or it will wilt and lose all its flavor.

    How to Make Vegan Chicken Parmesan

    Gluten Free Chicken Parmesan skillet with basil

    Step 1: Preheat your oven to 400°F.

    Step 2: Place the vegan chicken cutlets in an oven-safe pan. Bake according to the package directions until cooked through and the outside is firm and golden.

    Step 3: Remove the pan from the oven. Slice the cooked cutlets into 1-inch pieces directly in the pan. Keep the pieces together in the shape of the cutlet so everything holds together for the second bake.

    Gluten Free Chicken Parmesan skillet with basil

    Step 4: Spoon the tomato sauce generously over the sliced chicken. Make sure the sauce gets between the pieces and coats everything well, not just the top.

    Gluten Free Chicken Parmesan skillet with basil

    Step 5: Top with the shredded dairy free mozzarella. Cover the slices completely so every piece gets cheese on top.

    Step 6: Return the pan to the oven and bake for another 10-15 minutes, until the cheese is fully melted and the edges of the chicken are golden and crispy.

    Gluten Free Chicken Parmesan skillet with basil

    Step 7: Remove from the oven. Top with dairy free parmesan and fresh basil. Serve immediately and enjoy!

    Tips for the Best Vegan Chicken Parmesan

    • Cheese not melting? Cover the pan loosely with foil for the first 5 minutes of the second bake, then uncover for the last 5-10 minutes. Trapping the heat first helps the cheese melt before the edges get too crispy.
    • Chicken getting soggy under the sauce? Do not add the sauce until after you slice the cutlet. Slicing first and then spooning the sauce over the top keeps everything in the right place.
    • Edges not getting crispy? Make sure your oven is fully preheated before the second bake. If the cheese is already melted but the edges are still soft, turn the broiler on for 2-3 minutes and watch it closely.
    • Sauce sliding off? Spoon it between the slices, not just on top. It should fill in the gaps between each piece so every bite gets sauce.
    • Brand of vegan chicken matters. A firm breaded patty style holds up through slicing and a second bake much better than a softer unbreaded cutlet.

    Easy Variations

    • Serve over gluten free pasta with extra marinara on the side for a more classic presentation
    • Build a vegan chicken parm sandwich by serving it in a toasted gluten free roll
    • Add a layer of sauteed spinach or mushrooms under the tomato sauce for extra vegetables
    • Use a spicy arrabbiata sauce instead of marinara for heat
    • Top with fresh arugula and a drizzle of olive oil right before serving for something a little different

    What to Serve With Vegan Chicken Parmesan

    This is a complete meal on its own but it pairs really well with pasta if you want to stretch it further. My lactose free mac and cheese is a great option if you want something cheesy and comforting on the side. For something lighter, my vegan quinoa salad balances out the richness of the tomato sauce and melted cheese really nicely.

    Storage and Make Ahead Tips

    Fridge: Store in an airtight container for up to 3 days. The cheese will firm up in the fridge but softens right back up when reheated.

    Reheat: Back in the oven at 350°F for 10 minutes is the best way to bring the crispy edges back. The microwave works in a pinch but the chicken will be softer.

    Make ahead: Bake the vegan chicken ahead of time and store it in the fridge. When ready to serve, slice, top with sauce and cheese, and do the second bake fresh. This cuts the weeknight prep down to about 15 minutes.

    Freezer: Cool completely, wrap individually, and freeze for up to 2 months. Thaw overnight in the fridge and reheat in the oven at 350°F until warmed through.

    Recipe FAQs

    What brand of vegan chicken works best?

    Meati is my top pick because the texture is closest to real chicken and it holds up through slicing and a second bake without falling apart. Gardein and Quorn are great widely available alternatives. Just look for something firm and breaded rather than soft and unbreaded.

    Can I make this gluten free?

    Yes, depending on the brand of vegan chicken you choose. Check the label since some plant-based chicken products contain wheat. Meati cutlets are gluten free. Pair with gluten free pasta or serve on its own for a fully gluten free meal.

    Why do you slice the chicken before adding the sauce?

    Slicing first creates more surface area for the sauce and cheese to get into every bite. It also makes the final dish look more like a traditional chicken parm instead of a patty with toppings sitting on top.

    Can I use homemade tomato sauce?

    Absolutely. Any marinara or tomato basil sauce works here. Homemade will always taste better but a good quality jarred sauce is a perfect weeknight shortcut.

    Can I make this without dairy free parmesan?

    Yes. The mozzarella does most of the work. The parmesan is a finishing touch that adds a little extra saltiness and depth but the dish is completely delicious without it.

    More Easy Vegan and Plant-Based Dinners

    • Vegan Rice Casserole
    • Vegan Mexican Stuffed Sweet Potatoes
    • Lactose Free Mac and Cheese
    • Dairy Free Caesar Salad

    Made this recipe and loved it? Please leave a comment and a 5-star rating below! Follow me on Instagram, Facebook, and Pinterest for more recipes and inspiration!

    Easy Vegan Chicken Parmesan (30 Minutes, Store-Bought Shortcut!)

    Kayla Cappiello
    Every other vegan chicken parmesan recipe out there makes you freeze tofu overnight, build a breading station, or make your own seitan from scratch. This one does not. You start with a store-bought vegan chicken cutlet, bake it, slice it into pieces, top it with tomato sauce and dairy free mozzarella, and bake it again until the cheese is melted and the edges are crispy. Dairy free parmesan and fresh basil go on at the end. The whole thing takes about 30 minutes and it looks and tastes like something you ordered at a restaurant.
    Print Recipe Pin Recipe Save to Email
    Prep Time 5 minutes mins
    Cook Time 25 minutes mins
    Total Time 30 minutes mins
    Course Dinner
    Cuisine American, Italian
    Servings 2 servings
    Calories 414 kcal

    Ingredients
      

    • 2 vegan chick'n breasts
    • 1 1/2-2 cups tomato sauce Vegan
    • 1 cup vegan shredded mozzarella cheese
    • 2 tbsp vegan Parmesan cheese for topping
    • 2 tbsp fresh basil for topping

    Instructions
     

    • Preheat your oven to 400°F.
    • Place the vegan chicken cutlets in an oven-safe pan. Bake according to the package directions until cooked through and the outside is firm and golden.
    • Remove the pan from the oven. Slice the cooked cutlets into 1-inch pieces directly in the pan. Keep the pieces together in the shape of the cutlet so everything holds together for the second bake.
    • Spoon the tomato sauce generously over the sliced chicken. Make sure the sauce gets between the pieces and coats everything well, not just the top.
    • Top with the shredded dairy free mozzarella. Cover the slices completely so every piece gets cheese on top.
    • Return the pan to the oven and bake for another 10-15 minutes, until the cheese is fully melted and the edges of the chicken are golden and crispy.
    • Remove from the oven. Top with dairy free parmesan and fresh basil. Serve immediately and enjoy!
    Keyword dairy free, easy dinner, easy meal, easy recipe, gluten free

    Filed Under: Dairy Free recipes, Gluten Free Dinner Recipes, Gluten Free Lunch Recipes, Gluten Free Recipes, Gluten Free Recipes, Nut Free Recipes, Tree Nut free Recipes

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    Hi! I'm Kayla.

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

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