Name: Gluten Free Sliders
Prep time: 5 min
Cook time: 10 min
Ingredients: 1 package seasoned gluten-free breadcrumbs; 1 boneless skinless chicken breast; 1/2 cup egg whites; Gluten-free slider rolls; Crispy lettuce leaves (romaine is a classic, but feel free to experiment!); Tangy pickle slices (dill or sweet, depending on your mood); Drizzle of hot honey (adjust the amount to your spice preference)

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Enjoy these delicious and satisfying Gluten Free Sliders! This recipe is ready in 15 minutes or less. They’re perfect for a quick lunch, a fun game-day snack, or a satisfying on-the-go meal. You can get creative and make these sliders your own by adding more of your favorite toppings!

These Gluten Free Sliders are easy, quick, flavorful, and allergy-friendly. These sliders are dairy free, nut free and low fat.

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why you’ll love this recipe

Minimal fuss, maximum flavor: Skip fancy ingredients and grab just a few pantry staples.
Air fryer to the rescue: Ditch the greasy pan and let your air fryer cook crispy chicken in under 12 minutes.
One-pan bliss: No greasy pots and pans to scrub—the air fryer does the dirty work.
Lightning-fast assembly: Prep the toppings while your chicken sizzles, then build your sliders in a flash.
Busy weeknights: Whip them up after work or school with no sweat.
Meal prep magic: Make a batch for lunch or quick meals later in the week.
Portable perfection: Pack leftover Gluten Free Sliders for lunch or picnics—they travel well!
Air frying rocks: Ditch the deep fryer and enjoy crispy chicken without the oil overload.

ingredients & substitutions

Seasoned Gluten-Free Breadcrumbs: Choose your favorite flavor, or make your own with crumbled gluten-free crackers or nuts.

Boneless, Skinless Chicken Breast: Swap in ground chicken or turkey for a different texture.

Egg Whites: Can’t have eggs? Use a flaxseed egg or aquafaba instead.

Gluten-Free Slider Rolls: Skip the rolls and serve on lettuce wraps for a low-carb option.

Crispy Lettuce Leaves: Romaine is classic, but any lettuce you love will work.

Tangy Pickle Slices: Not a pickle fan? Try sliced peppers, onions, or avocado on top of the Gluten Free Sliders.

Hot Honey: Drizzle with your favorite sauce or chutney for a different flavor twist.

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taste & texture

These Gluten Free Sliders are a flavor explosion in your mouth! Crispy, golden chicken bites coated in your favorite gluten-free breading. Tangy pickle slices add a zing, while the hot honey drizzle brings a sweet heat. It’s crunchy, juicy, tangy, and sweet – a party in your mouth, all in one tiny slider!

directions

Step 1

Slice the chicken breast into thin cutlets that fit snugly on your slider rolls. Prep your breadcrumb stations! In one bowl, whisk the egg whites until frothy. In another bowl, get your breadcrumbs ready.

Step 2

Dip each chicken cutlet in the egg whites, letting the eggy goodness hug every corner. Then, roll them in the breadcrumbs, making sure they get a nice, even coating.

Step 3

Line up your breaded chicken in your air fryer basket. Set your air fryer for 10-12 minutes, flipping halfway through.

Step 4

While your chicken sizzles, toast your slider rolls if you prefer them warm and fluffy. Prepare your lettuce and pickle slices, getting ready to assemble your sliders.

Step 5

Once the chicken is cooked through and golden brown, carefully remove them from the air fryer and let them cool for a minute or two.

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expert tips & tricks

Feel free to get creative with your breadcrumbs! Try flavored varieties like chipotle or herb for an extra flavor punch.
Add other toppings to your sliders, like shredded cheese, avocado slices, or a dollop of your favorite sauce.
Leftover chicken? No problem! Chop it up and add it to salads, wraps, or stir-fries for a protein boost.

how to make this lower carb

Ditch the slider rolls and serve your Gluten Free Sliders on lettuce wraps or cucumber slices for a refreshing, low-carb twist.

how to make this low fat or healthier

Keep the air fryer magic and skip the breading altogether! Season your chicken with your favorite spices and let the air fryer work its crispy wonders. Add a squeeze of fresh lemon juice and a light drizzle of olive oil for a simple, flavorful, and low-fat spread on your Gluten Free Sliders.

how to make this vegan

Swap the chicken breast for portobello mushroom “steaks” seasoned with soy sauce and maple syrup. Coat them in a mixture of crushed gluten-free crackers and nutritional yeast for an irresistible savory, crispy crust.

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how to serve, store and meal prep

Storing: Cool cooked Gluten Free Sliders completely before storing. Place them in an airtight container or wrap individually in plastic wrap. They’ll stay fresh in the fridge for up to 3 days.
Reheating: For crispy goodness, reheat in the air fryer at 375°F for 5-7 minutes, or until warmed through. Alternatively, bake in a preheated oven at 350°F for 10-12 minutes. If your bread is dry, brush with a little oil or water before reheating.
Portions: Make a double batch and assemble individual Gluten Free Sliders ahead of time. Wrap each one tightly in plastic wrap or store in an airtight container. They’ll keep for up to 3 days in the fridge, perfect for grab-and-go lunches or quick dinners.
Tips: To prevent the bread from getting soggy, store the toppings separately and assemble just before eating. Consider pre-chopping any veggies you’ll use as toppings.