Gluten Free Sliders
Enjoy these delicious and satisfying Gluten Free Sliders! This recipe is ready in 15 minutes or less. They're perfect for a quick lunch, a fun game-day snack, or a satisfying on-the-go meal. You can get creative and make these sliders your own by adding more of your favorite toppings!These Gluten Free Sliders are easy, quick, flavorful, and allergy-friendly. These sliders are dairy free, nut free and low fat.
Ingredients
- 1 cup gluten-free breadcrumbs
- 1 boneless skinless chicken breast
- 1/2 cup egg whites
- 4 Gluten-free slider rolls
- 1 head lettuce
- 1 cup pickle slices
- 3 tbsp hot honey
Instructions
- Preheat your air fryer to 400°F (200°C).
- Slice the chicken breast into thin cutlets that fit snugly on your slider rolls.
- Prep your dipping stations! In one bowl, whisk the egg whites. In another bowl, get your breadcrumbs ready.
- Dunk each chicken cutlet in the egg whites. Then, roll them in the breadcrumbs, making sure they get a nice, even coating.
- Line up your breaded chicken in your air fryer basket.
- Set your air fryer for 10-12 minutes, flipping halfway through.
- While your chicken sizzles, toast your slider rolls if you prefer them warm and fluffy. Prepare your lettuce and pickle slices, getting ready to assemble your sliders.
- Once the chicken is cooked through and golden brown, carefully remove them from the air fryer and let them cool for a minute or two.
- Build your sliders!
Nutrition
Calories: 578kcalCarbohydrates: 103gProtein: 31gFat: 6gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gTrans Fat: 0.01gCholesterol: 36mgSodium: 772mgPotassium: 785mgFiber: 8gSugar: 38gVitamin A: 1501IUVitamin C: 10mgCalcium: 145mgIron: 3mg
Tried this recipe?Let me know how it was!