Kayla Cappiello: 30-Minute Gluten Free Recipes

  • Home
  • Gluten Free
  • Dairy Free
  • Vegetarian
  • Nut Free
  • Vegan
menu icon
go to homepage
  • Gluten Free
  • Dairy Free
  • Nut Free
  • Tree Nut free
  • Vegan
    • Instagram
    • Pinterest
    • Substack
    • TikTok
  • search icon
    Homepage link
    • Gluten Free
    • Dairy Free
    • Nut Free
    • Tree Nut free
    • Vegan
    • Instagram
    • Pinterest
    • Substack
    • TikTok
  • ×
    Home » Gluten Free » The Best Dairy Free French Toast Recipe (gluten free, vegan)

    The Best Dairy Free French Toast Recipe (gluten free, vegan)

    Sep 15, 2021 · Modified: Mar 27, 2024 by Kayla Cappiello

    Jump to Recipe Print Recipe

    This Dairy Free French Toast recipe is gluten free, vegan, dairy free and nut free. As someone who is gluten free and allergic to almonds it is so important to me to provide easy gluten free recipes without nuts. I am celiac, lactose intolerant and allergic to almonds, it is so important that all my recipes cater to people with multiple dietary restrictions and/or food allergies!

    Craving a delicious and easy Dairy Free French Toast Recipe without the fuss? Look no further than this classic french toast recipe with a vegan twist! We’ve kept it minimal with just 5 key ingredients, including gluten-free bread for those following dietary restrictions.

    Forget complicated recipes and long prep times – this one comes together in under 15 minutes, perfect for busy mornings or cozy weekend brunches, just like my gluten free berry stuffed french toast. This gluten free french toast recipe is simple, delicious, and adaptable, making it a great choice for busy mornings or special occasions. This Dairy Free French Toast Recipe uses basic ingredients and is an easy recipe for a sunday morning breakfast.

    vegan dairy free french toast

    why you’ll love this recipe

    • Flavorful: Pumpkin spice adds a warm, seasonal twist, and the banana gives subtle sweetness.
    • Easy and Quick: Only a few ingredients, minimal prep, and ready in under 15 minutes.
    • Customizable: Swap spices, toppings, and even the milk to make it your own.
    • Dietary-friendly: Gluten-free and vegan, perfect for diverse preferences.
    • Meal prep friendly: Make the Dairy Free French Toast batter ahead and portion for grab-and-go breakfasts.
    • One-Pan Wonder: Cook everything in a single pan, reducing cleanup significantly.
    • Quick & Customizable: Ready in under 20 minutes, perfect for a fast breakfast or brunch. Adjust spices and toppings to suit your taste.
    • Gluten-Free Friendly: Use your favorite gluten-free bread to enjoy this recipe without restrictions.
    • Naturally Low-Fat: Mashed bananas replace eggs, offering a naturally low-fat and cholesterol-free option.
    • Dairy-Free Delight: Plant-based milk ensures this recipe is suitable for vegans and those with dairy sensitivities.
    • Whether you’re rushing out the door or enjoying a leisurely weekend brunch, this French toast adapts perfectly.
    • The quick prep and cooking time make it ideal for busy mornings, while its versatility allows for customization for a special brunch occasion.

    ingredients & substitutions

    Gluten-free bread: Choose a sturdy kind of bread or even use old bread or stale bread. Regular thick bread or sourdough bread works too if you are not gluten free. Make sure you have dairy-free bread.

    Mashed banana: Adds sweetness and moisture. Use a ripe one for best results. Substitute with applesauce, mashed pumpkin, or even mashed sweet potato.

    Pumpkin spice: Classic fall flavors. You can use store-bought mix or make your own with cinnamon, little brown sugar or coconut sugar, vanilla extract, nutmeg, ginger, and cloves.

    Plant-based milk: Any non-dairy milk works, like unsweetened almond milk, light coconut milk, soy milk, or oat milk. Water is okay too, but the milk adds richness.

    Vegan butter: For frying. You can use coconut oil or olive oil instead.

    Optional toppings: Get creative! A drizzle of maple syrup, fresh berries, peanut butter or nuts to your french toast slices.

    vegan dairy free french toast

    taste & texture

    This simple vegan french toast recipe packs a surprising burst of flavor. The banana adds subtle sweetness, balanced by the warm spices. The Dairy Free French Toast texture is soft and fluffy inside, with a crispy, golden brown exterior. The mashed banana adds a natural sweetness that’s not overpowering. It’s balanced by the warm, comforting notes of the pumpkin spice, creating a unique fall-inspired flavor profile. The pumpkin spice mix brings a touch of warmth with cinnamon, nutmeg, ginger, and cloves. Adjust the quantity to your preference; a little goes a long way! Choose your favorite plant-based milk to add a subtle taste and creaminess. Soy milk offers a richer mouthfeel, while almond milk adds a lighter sweetness.

    The pan-frying creates a delightful golden-brown crust, offering a satisfying crunch with each bite. The bread absorbs the batter without becoming soggy, resulting in a soft, light, and airy texture inside. The subtle pieces of mashed banana add a touch of moisture and a hint of fruitiness, creating a pleasant textural contrast to the crispness and fluffiness.

    directions

    1. Prepare the “egg mixture” traditional french toast uses but the vegan way: In a shallow bowl, mash the banana with a fork. Stir in the pumpkin spice mix and plant-based milk until well combined.
    2. Heat the pan: Melt the vegan butter in a nonstick pan over medium heat or medium high heat.
    3. Dip and cook: Dip the slices of bread into the batter, ensuring both sides are evenly coated. Don’t soak for too long, as gluten-free bread can become soggy.
    4. Fry to perfection: Carefully transfer the soaked slice of bread to the pan and cook for 2-3 minutes per side, or until golden brown and cooked through. Work in batches as needed to avoid overcrowding the pan.
    5. Serve and enjoy: Plate the cooked Dairy Free French Toast and top with your desired toppings. Enjoy your warm, delicious, and vegan breakfast!

    expert tips & tricks

    • Use stale bread for better absorption of the batter and a sturdier Dairy Free French Toast.
    • For a thicker batter, add a splash of your chosen milk or a tablespoon of chia seeds or flaxseed meal.
    • Don’t be afraid to experiment with different milk options and spice combinations.
    • If you don’t have pumpkin spice mix, use a combination of 1/2 tsp cinnamon, 1/4 tsp nutmeg, and a pinch of each ginger and cloves.
    • Get creative with toppings! Try nut butters, vegan chocolate sauce, or even savory options like avocado and a sprinkle of Everything Bagel seasoning.
    • Use a very ripe banana for the sweetest, most flavorful batter. Mash it well to avoid chunky bits.
    • For the best texture, use unsweetened plant-based milk. However, plain dairy-free yogurt can also add a nice richness.
    vegan dairy free french toast

    how to serve, store and meal prep

    For immediate enjoyment, plate your Dairy Free French Toast and drizzle with maple syrup, top with fresh fruit, or get creative with other toppings. Let leftovers cool completely before storing.

    Refrigerator: Place cooled Dairy Free French Toast in an airtight container for 2-3 days. Reheat in a pan with a pat of butter or in a toaster oven until warmed through.

    Freezer: Freeze individual slices on a baking sheet lined with parchment paper. Once frozen, transfer to a freezer-safe bag or container for up to 3 months. Reheat directly from frozen in a pan or toaster oven, adding a minute or two to cooking time.

    Meal Prep: Make the Dairy Free French Toast batter ahead and store it in the fridge for up to 24 hours. Cut bread slices and portion the batter into individual containers. Grab and dip in the morning for a quick and delicious breakfast on-the-go.

    you may also like

    • peanut butter and jelly overnight oats
      Peanut Butter And Jelly Overnight Oats (Gluten Free)
    • apple sauce oatmeal recipe
      Applesauce Oatmeal (Gluten free)
    • Air Fryer Burritos (Gluten Free)
    • Strawberry Loaf Cake (Gluten Free)
      Strawberry Loaf Cake (Gluten Free)
    vegan dairy free french toast

    The Best Dairy Free French Toast Recipe (gluten free, vegan)

    Kayla Cappiello
    This Dairy Free French Toast is gluten free and vegan, while still being packed with all your favorite fall flavors.
    Print Recipe Pin Recipe Save to Email
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Servings 1 serving

    Ingredients
      

    • 3 slices gluten-free bread
    • 1 ripe banana mashed
    • 2 tbsp pumpkin spice mix or a combination of cinnamon, nutmeg, ginger, and cloves
    • 4 tbsp plant-based milk flax milk, soy milk, oat milk, etc.
    • 1 tsp vegan butter for frying

    Instructions
     

    • Prepare the batter: In a shallow bowl, mash the banana with a fork. Stir in the pumpkin spice mix and plant-based milk until well combined.
    • Heat the pan: Melt the vegan butter in a non-stick pan over medium heat.
    • Dip and cook: Dip each bread slice into the batter, ensuring both sides are evenly coated. Don’t soak for too long, as gluten-free bread can become soggy.
    • Fry to perfection: Carefully transfer the soaked bread to the pan and cook for 2-3 minutes per side, or until golden brown and cooked through. Work in batches as needed to avoid overcrowding the pan.
    • Serve and enjoy: Plate the cooked French toast and top with your desired toppings. Enjoy your warm, delicious, and vegan breakfast!
    Tried this recipe?Let me know how it was!

    Filed Under: Dairy Free, Gluten Free, Gluten Free Breakfast Recipes, Nut Free, Tree Nut free, Vegan Tagged With: dairy free, dairy free breakfast, dairy free food, dairy free recipe, fall breakfast, fall brunch, fig french toast, gluten free, gluten free beakfast, gluten free blog, gluten free food, gluten free french toast, gluten free pumpkin french toast, gluten free recipe, gluten free vegan french toast, healthy breakfast, pumpkin french toast, pumpkin spice french toast, spiced french toast, thanksgiving breakfast, thanksgiving brunch, vegan breakfast, vegan breakfast recipe, vegan french toast

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Hi! I'm Kayla.

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

    More about me

    Search

    New On the Blog

    • cornflake chicken tenders
      Cornflake Chicken Tenders (Gluten Free)
    • Strawberry Crumble Bars
      Strawberry Crumble Bars (Gluten Free)
    • burrata salad
      Burrata Salad (Gluten Free)
    • zucchini and feta salad (gluten free)
      Zucchini Salad Recipe  (Gluten Free)

    Subscribe Here

    Listen to the Podcast

    Cooking with Kayla: Cheddar Jalapeno Chicken Burgers (gluten free) by Kayla Cappiello

    Lets chat about this 30 minute, gluten-free chicken burger recipe

    Read on Substack

    Check Out My Cookbook