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    Home » Gluten Free » Crockpot White Bean Chili (Gluten Free)

    Crockpot White Bean Chili (Gluten Free)

    Sep 16, 2024 by Kayla Cappiello

    Jump to Recipe Print Recipe

    I love a cozy meal on a sunday night. This White Bean Chili is one of my husband’s favorites! It is packed with hearty white beans, tender shredded chicken and a thick creamy broth base. I love this White Bean Chili because it feels a bit lighter than a traditional chili recipe. My classic chili recipe has beef or turkey in it with a tomato base but this one is leaner and lighter… and it is also perfect for anyone who prefers a creamier chicken soup that is high protein.

    White chicken chili is one of my favorites because it’s so easy to make. Basically just toss all the ingredient in a slow cooker or crockpot, set it and forget it! I love easy gluten free dinners for busy weeknights. This gluten free chicken chili makes great leftovers for lunch the next day. This white bean chili recipe is loaded with flavor, easy to make, and since it is packed with protein, it is super filling.

    This chili is a must make gluten free dinner recipe for fall! Plus it is perfect for tailgating, just like my Chipotle shredded beef chili, and my sausage and peppers.

    Crockpot White Bean Chili (Gluten Free)

    why you’ll love this gluten free recipe

    • This white bean chili recipe makes for the perfect comfort food dinner, and also makes for a great side dish! I love bringing this to a potluck because no one ever knows it is actually gluten free and I get to safely enjoy it!
    • The best part about this recipe is that it is a one pan meal…which means only one pan to make it and only one pan to clean up! My ideal situation since I hate doing dishes.
    • This gluten free chicken chili recipe is allergy friendly. It is naturally gluten free. You can use dairy free cheese for an easy dairy free option!
    • It’s an easy freezer friendly meal, which means it is a great option for a meal prep! You’ll have it ready to go when you need to just pull a dinner out of the freezer and heat it up quick.
    • This gluten free white chicken chili so simple to make! All the ingredients in one crock pot which creates a flavorful and hearty meal. Plus it cuts back on dishes and clean up…and I hate doing dishes.
    • Feel free to add in any veggies you have in your fridge! I love to even throw potato chunks in here as well!

    ingredients & substitutions

    Yellow onion: The yellow onion adds a sweet and savory flavor to the white bean chili. White onions or red onions will work in a pinch!

    Bell pepper: The bell pepper provides a vibrant color and a slightly sweet taste. I like the red peppers the best but you can use yellow, orange, green or even poblano peppers.

    Chicken broth: Chicken broth provides a rich and flavorful base for the chili. Chicken stock or bone broth will work here too! You can use veggie broth for a vegan recipe.

    Diced green chilies: Diced green chilies add a spicy kick to the chili. I like the ones from trader joes the best.

    Cream cheese: Cream cheese adds a creamy texture and a mild flavor to the white bean chili. For a dairy free recipe, I use dairy free cream cheese. I have also used low fat cream cheese too!

    Plain yogurt: For a dairy free recipe, I use dairy free yogurt.

    Frozen corn: Frozen corn adds a sweet and slightly crunchy texture to the chili. You can use canned corn instead!

    Cannellini beans or white beans: Cannellini beans provide a hearty and protein-packed texture to the chili.

    Chicken breasts: Chicken breasts add a lean protein source to the gluten free chicken chili. You can leave it out for a vegan chili recipe.

    Lime juice: Lime juice adds a bright and citrusy flavor to the gluten free white chicken chili.

    directions

    Crockpot White Bean Chili (Gluten Free)

    Step 1

    Add all ingredients to the crockpot.

    Crockpot White Bean Chili (Gluten Free)

    Step 2

    Cover and cook on low for 6-8 hours, or on high for 3-4 hours.

    Crockpot White Bean Chili (Gluten Free)

    Step 3

    Stir to make sure all ingredient are combined.

    Step 4

    Shred the chicken throughly.

    Step 5

    Serve the white bean chili hot with your favorite toppings, such as shredded cheese, sour cream, avocado, and tortilla chips.

    expert tips & tricks

    • You can save time by using rotisserie chicken to make it even faster! Instead of cooking the chicken in the crock pot you’ll just be heating all the ingredients up together.
    • To make the white bean chili vegetarian or vegan, I just omit the chicken breast and use vegetable stock. I even add in more veggies to make it heartier.
    • To make it spicier, add in an extra jalapeno or red pepper flakes.
    • To make the gluten free chicken chili milder, I just add in less green chilis.
    Crockpot White Bean Chili (Gluten Free)

    serving, storing and meal prepping the white bean chili

    This Crockpot White Bean Chili recipe can be served with a side salad or a slice of garlic bread for dipping. I like to serve it hot, right when it is done. Plus, I’m usually really hungry by then!

    To store, I let the gluten free chicken chili cool completely before refrigerating in an airtight container for up to 4 days.

    For longer storage, I love to portion the white bean chili into freezer-safe containers and freeze for up to 2 months.

    To meal prep the gluten free white chicken chili into individual portions, divide into separate containers. These individual portions are my favorite for great grab-and-go lunches or quick dinners during the week.

    Looking for more allergy friendly easy recipe?

    • Spicy Chicken Salad (Gluten Free)
    • Strawberry oatmeal bowl
      Strawberry Oatmeal (Gluten Free)
    • Gluten free enchiladas
      Gluten Free Enchiladas
    • gluten free breakfast bake
      Gluten Free Breakfast Bake

    If you make this recipe and enjoyed it, I would really appreciate a review! You can find me on Instagram, Facebook, Tik Tok and Pinterest. Purchase my cookbook Easy Allergy Free Cooking. Join my exclusive weeknight meal plan group for 5 weekly 30-minute dinner recipes. The weeknight meal plan also has an accompanying podcast as well! I would love for you to follow along! 

    Crockpot White Bean Chili (Gluten Free)

    Crockpot White Bean Chili (Gluten Free)

    Kayla Cappiello
    White chicken chili is one of my favorites because it’s so easy to make. Basically just toss all the ingredient in a slow cooker or crockpot, set it and forget it! This gluten free chicken chili makes great leftovers for lunch the next day. This white bean chili recipe is loaded with flavor, easy to make, and since it is packed with protein, it is super filling.
    Print Recipe Pin Recipe Save to Email
    Prep Time 10 minutes mins
    Cook Time 3 hours hrs
    Total Time 3 hours hrs 10 minutes mins
    Course Dinner, lunch
    Cuisine American
    Servings 8 servings
    Calories 241 kcal

    Ingredients
      

    • 1 yellow onion diced
    • 1-2 bell pepper diced
    • 2 cloves garlic minced
    • 32 oz low-sodium chicken broth
    • 1 can diced green chilies
    • 1/2 cup low fat cream cheese or dairy free sub
    • 1/2 cup fat free plain yogurt or dairy free sub
    • 1 cup corn
    • 2 can cannellini beans 1 can blended
    • 1 lb chicken breasts
    • 1 Tbsp lime juice
    • 1/2 tsp cumin
    • 1/2 tsp paprika
    • 1/2 tsp dried oregano
    • 1/4 tsp cayenne pepper
    • 1 tsp chili powder

    Instructions
     

    • Add all ingredients to the crockpot.
    • Cover and cook on low for 6-8 hours, or on high for 3-4 hours.
    • Stir to make sure all ingredient are combined.
    • Shred the chicken throughly.
    • Serve hot with your favorite toppings, such as shredded cheese, sour cream, avocado, and tortilla chips.

    Nutrition

    Calories: 241kcalCarbohydrates: 30gProtein: 24gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 45mgSodium: 412mgPotassium: 591mgFiber: 7gSugar: 6gVitamin A: 844IUVitamin C: 28mgCalcium: 153mgIron: 4mg
    Keyword gluten free
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    Filed Under: Dairy Free, Gluten Free, Gluten Free Dinner Recipes, Nut Free, Tree Nut free

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    Hi! I'm Kayla.

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

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