Kayla Cappiello: 30-Minute Gluten Free Recipes

  • Home
  • Gluten Free
  • Dairy Free
  • Vegetarian
  • Nut Free
  • Vegan
menu icon
go to homepage
  • Gluten Free
  • Dairy Free
  • Nut Free
  • Tree Nut free
  • Vegan
    • Instagram
    • Pinterest
    • Substack
    • TikTok
  • search icon
    Homepage link
    • Gluten Free
    • Dairy Free
    • Nut Free
    • Tree Nut free
    • Vegan
    • Instagram
    • Pinterest
    • Substack
    • TikTok
  • ×
    Home » Gluten Free » Bruschetta Flatbread (gluten free, dairy free option)

    Bruschetta Flatbread (gluten free, dairy free option)

    Jan 22, 2024 · Modified: Mar 27, 2024 by Kayla Cappiello

    Jump to Recipe Print Recipe

    As someone who is gluten free and allergic to almonds it is so important to me to provide easy gluten free recipes without tree nuts.

    I’ve been creating gluten free, dairy free and tree nut free recipes for years and this one is hands down one of my favorites!

    This recipe is a quick and easy way to enjoy a delicious and satisfying bruschetta flatbread. The combination of fresh bruschetta, grilled chicken, and balsamic glaze is classic and flavorful, and the gluten-free pizza crust makes it a perfect option for anyone with dietary restrictions. Its the perfect pizza for pizza night, just like my gluten free arugula pizza with balsamic glaze.

    This recipe is gluten free and nut free, can be made dairy free, low fat or vegan.

    bruschetta flatbread

    why you’ll love this recipe

    • Delicious and classic flavors: The combination of tangy bruschetta, juicy grilled chicken, and sweet balsamic glaze is a timeless favorite that’s hard to resist.
    • Dietary-friendly: This bruschetta flatbread caters to multiple dietary needs with its gluten-free crust, dairy-free/fat-free cheese options, and naturally vegan bruschetta base.
    • Quick and easy: With minimal prep and a short baking time, this bruschetta flatbread is a lifesaver for busy weeknights or when you crave a satisfying meal without spending hours in the kitchen.
    • Customizable: Feel free to add your own personal touches! Spice it up with red pepper flakes, swap the chicken for another protein, or add different toppings like olives or arugula.
    • Leftover friendly: Any leftover flatbread can be stored in the fridge and reheated later, making it a perfect lunch or snack option.
    • Only 5 ingredients: The main components are the pre-made crust, pre-made bruschetta, cheese, chicken, and balsamic glaze. Minimal chopping or mixing needed!
    • Minimal prep: Simply slice the chicken, shred the cheese, and assemble on the crust. No fancy cooking techniques required.
    • Short baking time: Just 10-12 minutes in the oven and you’re good to go! Perfect for those nights when you want a quick and satisfying meal.
    bruschetta flatbread

    ingredients & substitutions

    Gluten-free pizza crust: The base of our bruschetta flatbread, choose your favorite pre-made brand or try a cauliflower crust for a veggie-packed twist.

    Shredded mozzarella cheese: A melty layer of goodness, feel free to use any shredded cheese you like, or try a dairy-free alternative like Daiya shreds for a vegan bruschetta flatbread.

    Fresh bruschetta: A vibrant mix of chopped tomatoes, garlic, and herbs, make your own or use store-bought for convenience. If you’re not a fan of tomatoes, you can substitute with pesto or a tapenade for a different flavor profile.

    Grilled chicken: Thinly sliced and cooked to perfection, any leftover protein you have on hand will work like grilled shrimp, tofu, or even tempeh for a vegetarian option.

    Fresh basil: Adds a touch of herbaceous freshness, feel free to substitute with spinach or arugula if you don’t have basil on hand.

    Balsamic glaze: A sweet and tangy drizzle, you can use store-bought balsamic reduction or make your own by simmering balsamic vinegar with a little brown sugar until thickened.

    bruschetta flatbread

    taste & texture

    The first bite of this bruschetta flatbread is a burst of juicy tomato and fresh herbs from the bruschetta. The melty cheese adds a creamy richness, balanced by the smoky savoriness of the grilled chicken. Each crispy bite of the flatbread crust gives way to a soft interior. A drizzle of sweet and tangy balsamic glaze ties everything together, leaving a pleasant finish on your palate.

    directions

    Step 1

    Preheat oven to 400°F (200°C). Place the gluten-free pizza crust on a baking sheet.

    Step 2

    Spread the cheese evenly over the crust.

    Step 3

    Bake for 10-12 minutes, or until the cheese is melted and bubbly.

    Step 4

    Remove from the oven and top with fresh basil and balsamic glaze.

    Step 5

    Top with the bruschetta and grilled chicken slices. Slice and enjoy!

    bruschetta flatbread

    expert tips & tricks

    • For a spicier bruschetta flatbread, add a pinch of red pepper flakes to the bruschetta mixture.
    • If you don’t have fresh bruschetta, you can use store-bought sun-dried tomatoes and chopped fresh herbs.
    • You can also use any type of grilled protein you like, such as beef, shrimp, or tofu.
    • For a vegan bruschetta flatbread, use vegan cheese and a vegan balsamic glaze.

    Recipe Variations

    • For a low-carb bruschetta flatbread, skip the store-bought crust and bake a cauliflower pizza base instead.
    • Keep it light and fat-free by choosing fat-free mozzarella.
    • Go fully plant-based with vegan cheese shreds. Use grilled tofu or tempeh instead of chicken.
    bruschetta flatbread

    how to serve, store and meal prep

    Serve the bruschetta flatbread sliced and warm for an appetizer or light lunch. What to do with Leftovers? Store them airtight in the fridge for up to 2 days. Want to store the leftovers longer? Freeze individually wrapped slices on a baking sheet, then transfer to zip-lock bags. To reheat, thaw overnight in the fridge or pop frozen slices straight into the toaster oven until crispy and warmed through.

    Looking for more allergy friendly easy recipe?

    • Spicy Chicken Salad (Gluten Free)
    • Strawberry oatmeal bowl
      Strawberry Oatmeal (Gluten Free)
    • Gluten free enchiladas
      Gluten Free Enchiladas
    • gluten free breakfast bake
      Gluten Free Breakfast Bake

    If you make this recipe and enjoyed it, I would really appreciate a review! You can find me on Instagram, Facebook, Tik Tok and Pinterest. Purchase my cookbook Easy Allergy Free Cooking. Join my exclusive weeknight meal plan group for 5 weekly 30-minute dinner recipes plus a weekly grocery shopping list. The weeknight meal plan also has an accompanying podcast as well! I would love for you to follow along! 

    bruschetta flatbread

    Bruschetta Flatbread (gluten free, dairy free option)

    Kayla Cappiello
    This bruschetta flatbread recipe is a quick and easy way to enjoy a delicious and satisfying bruschetta flatbread, even if you're avoiding gluten or following a dairy-free or fat-free diet. The combination of fresh bruschetta, grilled chicken, and balsamic glaze is classic and flavorful, and the gluten-free pizza crust makes it a perfect option for anyone with dietary restrictions.
    Print Recipe Pin Recipe Save to Email
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 35 minutes mins
    Course Appetizer, Dinner, lunch
    Cuisine American, Italian
    Servings 4 servings
    Calories 102 kcal

    Ingredients
      

    • 1 gluten-free pizza crust
    • 1 cup low fat shredded mozzarella cheese or dairy free substitute
    • 3-5 tablespoons fresh bruschetta
    • 1/4 cup grilled chicken sliced
    • 2 tablespoons fresh basil chopped
    • 2 tablespoons balsamic glaze

    Instructions
     

    • Preheat oven to 400°F (200°C).
    • Place the gluten-free pizza crust on a baking sheet.
    • Spread the cheese evenly over the crust.
    • Bake for 10-12 minutes, or until the cheese is melted and bubbly.
    • Remove from the oven and top with fresh basil and balsamic glaze.
    • Top with the bruschetta and grilled chicken slices.
    • Slice and enjoy!

    Nutrition

    Calories: 102kcalCarbohydrates: 5gProtein: 9gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 25mgSodium: 199mgPotassium: 68mgFiber: 0.1gSugar: 2gVitamin A: 205IUVitamin C: 1mgCalcium: 227mgIron: 0.3mg
    Keyword gluten free
    Tried this recipe?Let me know how it was!

    Love this recipe? You can sign up here to receive easy meal plans, exclusive new recipes and updates!

    Filed Under: Dairy Free, Gluten Free, Gluten Free, Gluten Free Dinner Recipes, Gluten Free Lunch Recipes, Gluten Free Snack Recipes, Nut Free, Tree Nut free

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Hi! I'm Kayla.

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

    More about me

    Search

    New On the Blog

    • peanut butter and jelly overnight oats
      Peanut Butter And Jelly Overnight Oats (Gluten Free)
    • apple sauce oatmeal recipe
      Applesauce Oatmeal (Gluten free)
    • Air Fryer Burritos (Gluten Free)
    • Strawberry Loaf Cake (Gluten Free)
      Strawberry Loaf Cake (Gluten Free)

    Subscribe Here

    Listen to the Podcast

    Cooking with Kayla: Cheddar Jalapeno Chicken Burgers (gluten free) by Kayla Cappiello

    Lets chat about this 30 minute, gluten-free chicken burger recipe

    Read on Substack

    Check Out My Cookbook