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    Home » Gluten Free » Air Fryer Burritos (Gluten Free)

    Air Fryer Burritos (Gluten Free)

    Apr 23, 2025 by Kayla Cappiello

    Jump to Recipe Print Recipe

    If you own an air fryer, then this is a must make recipe! These air fryer burritos will change the way you make burritos forever. If you’ve been making them in the microwave this whole time, get ready for a crunchy burrito (the way it is supposed to be!)

    I love burrito. These Air Fryer Burritos are easy to make and VERY customizable. You can make them vegetarian or add meat if you want! Air Frying them is super easy and makes very little mess. So if you’re like me and hate cleaning up after a meal, this is the recipe for you!

    If you love more easy gluten free weeknight recipes like this one, you’ll love my mexican street corn pasta salad and my vegan mexican stuffed sweet potatoes.

    Air Fryer Burritos (Gluten Free)

    What is a burrito?

    The burrito is a typical Mexican food, also classic mexican street food. It is on almost every mexican restaurant menu I’ve been to and is also a staple of Tex-Mex cuisine. It mainly is created from a tortilla, filled with mexican ingredients and then rolled and warmed.

    Why you’ll love this recipe

    • Ideal for using leftovers! Leftover rice, leftover veggies or even leftover meat works great in this gluten free Burritos recipe!
    • Customizable: You can use any ingredients that are your favorite for your burrito! You can even switch it up from burrito to burrito. Not all the burritos in this meal need to be made the same!
    • These Air Fryer Burritos are allergy friendly. You can use gluten free wraps like I did for gluten free burritos. You can use dairy free cheese for an easy dairy free recipe!
    • It’s an easy freezer friendly meal, which means it is a great option for a meal prep lunches or dinners! I love to have it ready to go when I need to just pull a dinner out of the freezer and heat it up quick.
    Air Fryer Burritos (Gluten Free)

    Ingredients & Substitutions

    Meat: The classic, traditional burritos are made with meat, but of course you can make them vegetarian or vegan if you prefer! To add meat, I would add shredded chicken, ground chicken, ground turkey or ground beef!

    Gluten-free tortillas: These are the base for the Air Fryer Burritos; you can substitute with large lettuce leaves for a low-carb option.

    Bell peppers: You can use any veggies such as zucchini, mushrooms, or any veggies you have on hand!

    Onion: Red, white, or yellow onions all work, or try shallots for a milder flavor.

    Rice: quinoa, cauliflower rice, or brown rice all work the same if you don’t like white rice.

    Corn: frozen, canned, or fresh all work in these Air Fryer Burritos!

    Black beans: pinto beans, kidney beans, or refried beans all work!

    Cheddar cheese: use dairy-free cheese for a vegan option. Shredded to sliced cheese both work.

    Air Fryer Burritos (Gluten Free)

    How do I make this recipe?

    Sauté the veggies: In a skillet, I cook sliced peppers and onions over medium heat until soft and caramelized, about 10 minutes.

    Cook the rice: I prepare 1½ cups of your favorite rice (white, brown, or even cauliflower rice works!).

    Warm the tortillas: I microwave each gluten-free tortilla for 30 seconds to make folding easier.

    Air Fryer Burritos (Gluten Free)

    Assemble the Air Fryer Burritos: Next, I layer rice, sautéed veggies, corn, and black beans in the center of each tortilla. Sprinkle with cheddar cheese.

    Air Fryer Burritos (Gluten Free)

    Fold & air fry: I roll up the Air Fryer Burritos and place them seam-side down in your air fryer basket. I air fry at 350°F for 8–12 minutes, or until crispy and golden.

    Air Fryer Burritos (Gluten Free)
    Air Fryer Burritos (Gluten Free)

    Expert Tips & Tricks

    Don’t overfill the burrito! Overfilling the Air Fryer Burritos with too much stuffing makes it hard to wrap and risks the wrap ripping or breaking.

    Allergies and Variations

    For a gluten free recipe:

    For a dairy free recipe:

    For a nut free recipe:

    How do you keep burritos from getting soggy?

    The rice, veggies and all other ingredients should be cold when added into the tortilla.

    Can you air fry frozen burritos?

    Yes! If you meal prep these Air Fryer Burritos and want to reheat, you can add them straight to the air fryer frozen. I would wrap them in tin foil for the first 7-10 minutes while it defrosts, then remove the foil to let the outside get crispy.

    Air Fryer Burritos (Gluten Free)

    Should I Wrap My Burritos in Foil When Air Frying? 

    I do not and this Air Fryer Burritos recipe doesn’t require you to. But, ff you prefer a soft burrito you can! If you want a super crispy burrito with crispy edges, I would not wrap in foil.

    Can I Make Air Fryer Burritos Ahead of Time?

    Yes! Definitely. These Air Fryer Burritos are perfect for meal prep! To meal prep into individual portions, divide into separate containers. These individual portions are my favorite for great grab-and-go lunches or quick dinners during the week.

    How Do I Serve the Air Fryer Burritos?

    You can serve these air fryer burritos with guacamole, sour cream, salsa or any other sauces like queso!

    Air Fryer Burritos (Gluten Free)

    How do I Store and Meal Prep these Air Fryer Burritos?

    To store these gluten free Burritos, I let it cool completely before refrigerating in an airtight container for up to four days.

    For longer storage, I love to portion these Air Fryer Burritos into freezer-safe containers and freeze for up to 2 months.

    Looking for more gluten free mexican recipes?

    • Turkey Taco Skillet Recipe (gluten free)
      Turkey Taco Skillet Recipe (gluten free)
    • One Pan Taco Skillet
      One Pan Taco Skillet (gluten free)
    • mexican breakfast skillet
      Mexican Skillet Breakfast (gluten free)
    • Corn Tortilla Breakfast Tacos
      Corn Tortilla Breakfast Tacos (gluten free, dairy free)

    If you make this recipe and enjoyed it, I would really appreciate a review! You can find me on Instagram, Facebook, Tik Tok and Pinterest. Purchase my cookbook Easy Allergy Free Cooking. Join my exclusive weeknight meal plan group for 5 weekly 30-minute dinner recipes. The weeknight meal plan also has an accompanying podcast as well! I would love for you to follow along! 

    Air Fryer Burritos (Gluten Free)

    Kayla Cappiello
    If you own an air fryer, then this is a must make recipe! These air fryer burritos will change the way you make burritos forever. If you've been making them in the microwave this whole time, get ready for a crunchy burrito (the way it is supposed to be!)
    I love burrito. These Air Fryer Burritos are easy to make and VERY customizable. You can make them vegetarian or add meat if you want! Air Frying them is super easy and makes very little mess. So if you're like me and hate cleaning up after a meal, this is the recipe for you!
    Print Recipe Pin Recipe Save to Email
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Dinner, lunch
    Cuisine American, Mexican
    Servings 3 servings
    Calories 348 kcal

    Ingredients
      

    • 3 gluten-free tortillas
    • 2 bell peppers thinly sliced
    • 1 onion thinly sliced
    • 1½ cups cooked rice
    • 1 cup corn fresh, canned, or frozen
    • ½ cup black beans drained and rinsed
    • ½ cup shredded cheddar cheese

    Instructions
     

    • Sauté the veggies: In a skillet, cook sliced peppers and onions over medium heat until soft and caramelized, about 10 minutes.
    • Cook the rice: Prepare 1½ cups of your favorite rice (white, brown, or even cauliflower rice works!).
    • Warm the tortillas: Microwave each gluten-free tortilla for 30 seconds to make folding easier.
    • Assemble the burritos: Layer rice, sautéed veggies, corn, and black beans in the center of each tortilla. Sprinkle with cheddar cheese.
    • Fold & air fry: Roll up the burritos and place them seam-side down in your air fryer basket. Air fry at 350°F for 8–12 minutes, or until crispy and golden.

    Nutrition

    Calories: 348kcalCarbohydrates: 65gProtein: 13gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 4mgSodium: 311mgPotassium: 475mgFiber: 11gSugar: 8gVitamin A: 2660IUVitamin C: 107mgCalcium: 109mgIron: 1mg
    Keyword 30 minute recipe, air fryer, gluten free
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    Filed Under: 30-minute meal, Dairy Free, Gluten Free, Gluten Free, Gluten Free Dinner Recipes, Gluten Free Lunch Recipes, Homemade take-out, Meal Prep, Nut Free, Tree Nut free, Vegan, Vegetarian

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    Hi! I'm Kayla.

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

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