Easy Greek Yogurt Breakfast Bowl Recipe (gluten free)

As someone who is gluten free and allergic to almonds it is so important to me to provide easy gluten free recipes without nuts. I’ve been creating gluten free, dairy free and nut free recipes for years and this one is hands down one of my favorites!

This Greek Yogurt Breakfast Bowl is a lifesaver for busy mornings. It’s incredibly easy to make, requiring minimal prep and only a handful of readily available ingredients. Forget complicated recipes and long cooking times – this bowl comes together in under 15 minutes! It is the perfect breakfast for rushed mornings and easy to meal prep the night before, just like my gluten free air fried egg in a hole bagels!

This recipe appeals to the entire family. Its customizable nature allows everyone to personalize their bowl with their favorite fruits, nuts, or granola toppings. The combination of sweet and good for you ingredients creates a delicious and satisfying breakfast that everyone will enjoy.

This recipe is gluten free and can be made nut free and dairy free. 

why you’ll love this recipe

• Few ingredients: Only 4 simple ingredients are needed for this Yogurt Breakfast Bowl, all readily available at most grocery stores.
• Minimal prep: Requires minimal chopping (strawberries) and no cooking. Breakfast is the most important meal of the day so make it easy! 
• No special equipment: Just a bowl and a spoon are needed.
• Quick assembly: Simply layer the ingredients, taking less than 5 minutes.
• Minimal clean-up: Only one bowl is used for assembly, minimizing dishes to wash.
• Easy to transport: If prepped ahead, the yogurt can be stored separately and assembled later. I like to bring it with me when I need a breakfast at the office.
• Fast to make: This Yogurt Breakfast Bowl requires very little time to prepare, perfect for mornings on the go.
• Portable: Easy to assemble in advance and take with you for a quick and convenient breakfast.
• Nutritious: Provides protein, fiber, and good for you fats to keep you fueled throughout the morning.
• Naturally gluten-free: Greek yogurt, strawberries, and chocolate are naturally gluten-free.

• Choose certified gluten-free: Opt for gluten-free certified granola or cereal to ensure suitability for those with gluten sensitivities, like this Vanilla Almond Granola.
• Choose low-fat yogurt: Opt for 2% or 0% fat Greek yogurt to reduce the overall fat content.
• Portion control: Control the amount of granola or cereal added to manage the calorie and fat intake.
• Use plant-based yogurt: Substitute Greek yogurt with coconut yogurt, almond yogurt, or other dairy-free alternatives.
• Skip the granola: Omit the granola if it contains dairy ingredients, or choose a dairy-free granola option.
• Customizable: Everyone can personalize their bowl with their favorite fresh fruit, nuts, or granola toppings.
• Quick and easy: Simple to prepare and perfect for busy mornings, making it a great option for the whole family.

Ingredients & substitutions

Traditional greek yogurt: Creamy yogurt is the base of the bowl and a good source of calcium. Any yogurt works, such as full fat or fat free. It’s creamy texture is ideal and has a nice tang. Use plain greek yogurt to skip the added sugar. You can use regular yogurt if you don’t like the tangy flavor. For a dairy-free option or vegan option, try coconut yogurt or almond milk yogurt or even mashed sweet potato. For a low fat recipe use nonfat greek yogurt. For a dairy free recipe use lactose-free options. There are so many options at your local grocery store so pick whatever works best for you!

Fresh strawberries: These add sweetness and a burst of fresh flavor to this Yogurt Breakfast Bowl. You can substitute other berries like blueberries or raspberries. You could also use other seasonal fruits like bananas, fresh berries, tropical fruit, fresh blueberries or peaches.

Gluten-free granola or cereal: This adds crunch and fiber. Make sure to choose a certified gluten-free crunchy granola. If you don’t have this on hand, chopped nuts would also add crunch. You can also make homemade granola or overnight oats for this bowl too! There are so many options at your local grocery store so pick from your favorite brands!

Chocolate bar with peanuts: This is for chocolatey sweetness and a bit of extra protein. You can use any type of chocolate here – dark, milk, or semi-sweet. If you’re allergic to peanuts, try chopped almonds or cashews. I also like to use a chocolate caramel bar chopped up too!

Taste and texture

Greek yogurt bowls are a mix of flavors and textures plus your favorite toppings. The Greek yogurt has a creamy texture and slightly tangy. The fresh strawberries add a sweet, juicy flavor. The granola or cereal gives a satisfying crunch. The chocolate and peanuts bring a sweet and salty element. Overall, the Yogurt Breakfast Bowl is a delicious and refreshing way to start your day.

directions

1. In a bowl, add the Greek yogurt.
2. Top with the chopped fresh strawberries.
3. Sprinkle the gluten-free granola or cereal over the yogurt and strawberries.
4. Finish the Yogurt Breakfast Bowl with the chopped chocolate bar with peanuts, adding more or less depending on your desired level of sweetness and chocolatey goodness.

expert tips & tricks

• For a sweeter yogurt bowl, add a drizzle of honey or maple syrup for some natural sweeteners.
• To make this a high protein recipe add plant-based protein powders or chocolate protein powder into the yogurt. 
• Add chia seeds, pumpkin seeds, pomegranate seeds, hemp seed, sunflower seeds or raw nuts for a good crunch to these greek yogurt breakfast bowls. 
• If you don’t have fresh strawberries, you can use other fresh fruits like blueberries, raspberries, or chopped banana.
• You can adjust the amount of granola or cereal depending on your desired level of crunch.
• Feel free to mix in any seed butter or cashew butter for extra flavor in this perfect breakfast. 
• Add vanilla extract for a vanilla taste without added sugar. I like homemade vanilla extract the best. Try looking for one at your local farmers market!
• 5 different mix and match Yogurt Breakfast Bowl combinations:
• Peanches and cream: Sliced peaches + honey + vanilla yogurt + vanilla gluten free granola
• Double chocolate and strawberries: Sliced strawberries + chocolate yogurt + chocolate granola
• Peanut butter and banana: Sliced bananas + peanut butter drizzle + plain yogurt + peanut butter granola
• Strawberry and banana: Sliced bananas + sliced strawberries + plain yogurt + plain granola + honey
• Red White and blue: Sliced strawberries + blueberries + plain yogurt + strawberry granola + agave
• Brown Sugar and cinnamon: Add a little bit of brown sugar + a dash of cinnamon. 
• Chocolate coconut: add a little bit of coconut flakes + chocolate chips. 

recipe variations

• I like to make this yogurt bowl low fat by using low fat or fat free yogurt. 
• To make this Yogurt Breakfast Bowl vegan and dairy-free, use coconut yogurt or another plant-based yogurt alternative.

How to Serve and store:

To assemble your Yogurt Breakfast Bowl, simply layer the ingredients in the order listed in the recipe. Enjoy it immediately for the freshest taste and texture.

If you’d like to prepare the Yogurt Breakfast Bowl ahead of time, store the yogurt in a separate container in the refrigerator. Wash and chop the strawberries just before serving. The granola and chopped chocolate can be stored at room temperature in an airtight container for up to 5 days. When ready to eat, assemble the bowl with the chilled yogurt and fresh ingredients.

Easy Greek Yogurt Breakfast Bowl Recipe (gluten free)

Kayla Cappiello

This Greek Yogurt Breakfast Bowl is a lifesaver for busy mornings. It's incredibly easy to make, requiring minimal prep and only a handful of readily available ingredients. Forget complicated recipes and long cooking times – this bowl comes together in under 15 minutes, making the perfect breakfast for rushed mornings and easy to meal prep the night before.

This recipe is gluten free and can be made nut free and dairy free. 

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Servings 1 serving

Ingredients

  

• 1 cup plain Greek yogurt full-fat, 2%, or 0%, depending on your preference
• 1/2 cup chopped fresh strawberries
• 1/4 cup gluten-free granola or cereal choose a brand certified gluten-free
• 2-3 tablespoons chopped up chocolate bar with peanuts dark, milk, or semi-sweet, depending on your preference

Instructions

 

• In a bowl, add the Greek yogurt.
• Top with the chopped fresh strawberries.
• Sprinkle the gluten-free granola or cereal over the yogurt and strawberries.
• Finish with the chopped chocolate bar with peanuts, adding more or less depending on your desired level of sweetness and chocolatey goodness.