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    Home » Gluten Free » Thai Sweet and Sour Chicken (gluten free)

    Thai Sweet and Sour Chicken (gluten free)

    Aug 22, 2023 by Kayla Cappiello

    Jump to Recipe Print Recipe

    This Thai Sweet and Sour Chicken is made with simple ingredients that you probably already have on hand, and it can be on the table in just 30 minutes. This Thai Sweet and Sour Chicken is very easy to make. The only real cooking involved is stir-frying the chicken and vegetables. The sauce is an easy store bought sauce you can find in any grocery store. I used a store bought sauce here to save time since this is an easy weeknight meal!

    This Thai Sweet and Sour Chicken is made with gluten free thai chili sauce, cashews, chicken, pepers, onions and green beans and is served with rice. This is a gluten free recipe and a dairy free recipe. You can make it a nut free recipe by omitting the cashews. You can make it a vegetarian recipe by omitting the chicken.

    Thai Sweet and Sour Chicken served with rice

    why you’ll love this recipe

    • Packed with veggies: This Thai Sweet and Sour Chicken is packed with vegetables, so it’s a great way to get your daily dose of fruits and vegetables. The chicken and vegetables are stir-fried together in a delicious sauce, so they’re cooked to perfection and full of flavor.
    • You can add any extra veggies you have laying around!
    • No need to make your own sauce: The sauce for this dish is made with a few simple ingredients that you can find at any grocery store. There’s no need to make your own sauce, which saves you time and hassle.
    • Easy to meal prep: This dish is easy to meal prep. Simply cook the chicken and vegetables, and then store the sauce separately. When you’re ready to eat, simply reheat the chicken and vegetables and stir in the sauce.
    • Quick weeknight dinner: This dish is a great option for a quick weeknight dinner. It can be on the table in just 30 minutes, so you can have a delicious and satisfying meal without spending hours in the kitchen.
    • It is gluten free. It is easy to make gluten free by using a gluten free sweet chili sauce. If you are not gluten free you can use any sauce you want.
    • This is a naturally dairy free recipe. It is perfect for people who do not consume dairy products.
    • This recipe is easy to make low carb. Make this Thai Sweet and Sour Chicken a low carb stir fry by using brown rice or using a combination of brown rice and cauliflower rice.
    Thai Sweet and Sour Chicken served with rice

    ingredients & substitutions

    taste & texture

    The flavor of this Thai Sweet and Sour Chicken is sweet, sour and spicy. The chicken is tender and juicy, with a crispy exterior. The vegetables are crisp and flavorful. The cashews add a nutty crunch, and the cilantro adds a fresh flavor. The rice is soft and fluffy. The chicken is tender and juicy.

    The vegetables are crisp and flavorful. The onions add a sweetness, the bell peppers add a slight spice, and the green beans add a freshness.

    The sauce is sweet, sour, and slightly spicy because it is made with sweet chili sauce, rice vinegar, and brown sugar. The cashews add a nutty crunch, and the cilantro adds a fresh flavor.

    The rice is soft and fluffy because it is cooked in a rice cooker or on the stovetop until all of the water has been absorbed.

    Thai Sweet and Sour Chicken served with rice

    directions

    Step 1

    On a cutting board, slice the chicken into 1/2″ strips. In a pan, add the chicken and 1/2 the olive oil. Sautee the chicken until fully cooked. Remove from heat and set aside.

    Thai Sweet and Sour Chicken

    Step 2

    Next, heat 1/2 the olive oil, the onion, bell pepper, and green beans to the skillet and cook, stirring occasionally, until softened, about 5 minutes.

    Thai Sweet and Sour Chicken

    Step 3

    Add the chicken back to the frying pan with the vegetables. Stir in the sweet chili sauce. Let the Thai Sweet and Sour Chicken simmer for 3-5 minutes, or until the sauce and chicken is hot. Stir in the cashews. Serve immediately over rice.

    expert tips & tricks

    You can customize the Thai Sweet and Sour Chicken to your liking. For example, you can add different vegetables, such as carrots, broccoli, or mushrooms. You can also add different spices, such as ginger, garlic, or chili powder.

    The Thai Sweet and Sour Chicken is a great dish to make ahead of time. Simply cook the chicken and vegetables, and then store the sauce separately. When you’re ready to eat, simply reheat the chicken and vegetables and stir in the sauce.

    how to make this lower carb

    This recipe is easy to make low carb. Make this Thai Sweet and Sour Chicken a low carb stir fry by using brown rice or using a combination of brown rice and cauliflower rice.

    how to make this nut free

    You can make it a nut free recipe by omitting the cashews.

    how to make this vegetarian

    You can make it a vegetarian recipe by omitting the chicken.

    Thai Sweet and Sour Chicken served with rice

    how to serve & store

    To serve: Serve Thai Sweet and Sour Chicken over rice. Garnish with cashews. Serve immediately.

    To store: Store the Thai Sweet and Sour Chicken in the refrigerator for up to 3 days To store, let the chicken cool completely. Then, place it in an airtight container When you’re ready to eat, reheat the chicken in the microwave or on the stovetop.

    To freeze: Store the thai Sweet and Sour Chicken for up to 2 months. To freeze, let the chicken cool completely. Then, place it in a freezer-safe container. When you’re ready to eat, thaw the chicken overnight in the refrigerator. Then, reheat it in the microwave or on the stovetop.

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    Thai Sweet and Sour Chicken served with rice

    Thai Sweet and Sour Chicken (gluten free)

    Kayla Cappiello
    This Thai Sweet and Sour Chicken is made with simple ingredients that you probably already have on hand, and it can be on the table in just 30 minutes. This Thai Sweet and Sour Chicken is very easy to make. The only real cooking involved is stir-frying the chicken and vegetables. The sauce is an easy store bought sauce you can find in any grocery store. I used a store bought sauce here to save time since this is an easy weeknight meal!
    This Thai Sweet and Sour Chicken is made with gluten free thai chili sauce, cashews, chicken, pepers, onions and green beans and is served with rice. This is a gluten free recipe and a dairy free recipe. You can make it a nut free recipe by omitting the cashews. You can make it a vegetarian recipe by omitting the chicken.
    Print Recipe Pin Recipe Save to Email
    Prep Time 5 minutes mins
    Cook Time 29 minutes mins
    Servings 2 servings

    Ingredients
      

    • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
    • 1 tablespoon olive oil
    • 1/2 onion chopped
    • 1 green bell pepper chopped
    • 1/2 cup green beans trimmed and cut into 1-inch pieces
    • 1/4 cup gluten free sweet chili sauce
    • 1/4 cup cashews

    Instructions
     

    • On a cutting board, slice the chicken into 1/2″ strips.
    • In a pan, add the chicken and 1/2 the olive oil. Sautee the chicken until fully cooked.
    • Remove from heat and set aside.
    • Next, heat 1/2 the olive oil, the onion, bell pepper, and green beans to the skillet and cook, stirring occasionally, until softened, about 5 minutes.
    • Add the chicken back to the frying pan with the vegetables.
    • Stir in the sweet chili sauce
    • Simmer for 3-5 minutes, or until the sauce and chicken is hot.
    • Stir in the cashews.
    • Serve immediately over rice.
    Tried this recipe?Let me know how it was!

    Filed Under: Dairy Free, Gluten Free, Gluten Free, Gluten Free Dinner Recipes, Gluten Free Lunch Recipes

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    Hi! I'm Kayla.

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

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