why you’ll love this recipe
Looking for a delicious and easy vegan sauce that is also gluten-free and dairy-free? I have you covered with this easy, roasted pepper and tomato sauce! This roasted pepper and tomato sauce is made with just four ingredients: jarred roasted red peppers, sun-dried tomatoes, oat milk and nutritional yeast. It is so easy to make, you can have a beautiful gluten free pasta meal with a homemade sauce on the table in minutes.
To make the roasted pepper and tomato sauce, simply combine all of the ingredients in a blender or food processor and blend until smooth. Then, pour the sauce into a saucepan and heat over medium heat until heated through. That’s it! You’ve now got a delicious and easy vegan sauce that is perfect for pasta, rice, or vegetables.
I like to serve mine with brown rice or chickpea pasta, crispy shrimp, caramelized onions and roased chickpeas.
Here are some other reasons why you’ll love this sauce:
- It’s quick and easy to make.
- Minimal clean up.
- It’s made with just four ingredients.
- It’s gluten-free and dairy-free.
- It’s versatile and can be used on a variety of dishes.
ingredients & substitutions
Jarred Roasted Red Peppers
- Taste: Jarred roasted red peppers have a smoky, sweet, and slightly tangy flavor. They are a good source of vitamins A and C, as well as potassium.
- Health Benefits: Roasted red peppers are a good source of antioxidants, which can help to protect the body against damage from free radicals. They are also a good source of potassium, which is an important mineral for heart health.
- Substitutions: If you do not have jarred roasted red peppers, you can roast your own red peppers. To do this, simply roast red peppers in the oven until they are soft and blistered. Then, peel the peppers and remove the seeds.
Sun-dried Tomatoes
- Taste: Sun-dried tomatoes have a concentrated, sweet, and slightly tangy flavor. They are a good source of vitamins A and K, as well as iron.
- Health Benefits: Sun-dried tomatoes are a good source of antioxidants, which can help to protect the body against damage from free radicals. They are also a good source of iron, which is an important mineral for carrying oxygen throughout the body.
- Substitutions: If you do not have sun-dried tomatoes, you can substitute dried tomatoes. To do this, simply rehydrate the dried tomatoes in warm water for about 30 minutes. Then, drain the tomatoes and use them in the recipe.
Oat Milk
- Taste: Oat milk has a mild, slightly sweet flavor. It is a good source of fiber and calcium.
- Health Benefits: Oat milk is a good source of fiber, which can help to keep you feeling full and satisfied. It is also a good source of calcium, which is an important mineral for bone health.
- Substitutions: If you do not have oat milk, you can substitute almond milk, soy milk, or rice milk.
Nutritional Yeast
- Taste: Nutritional yeast has a cheesy, nutty flavor. It is a good source of B vitamins, as well as protein.
- Health Benefits: Nutritional yeast is a good source of B vitamins, which are important for energy production and brain health. It is also a good source of protein, which is important for building and maintaining muscle mass.
- Substitutions: If you do not have nutritional yeast, you can substitute Parmesan cheese, Romano cheese, or any other hard cheese.
taste & texture
Taste:
The roasted pepper and tomato sauce has a rich, creamy flavor with a slightly sweet and tangy taste. The sun-dried tomatoes add a depth of flavor, while the nutritional yeast gives the sauce a cheesy flavor. The oat milk adds a creaminess and lightness to the sauce. The salt and pepper balance out the flavors and give the sauce a savory taste.
Texture:
The roasted pepper and tomato sauce has a smooth, creamy texture. It is not too thick or too thin, and it coats the pasta or vegetables well. The sun-dried tomatoes add a bit of texture to the sauce, but they are not overpowering.
The roasted pepper and tomato sauce is a delicious and versatile sauce that can be used on a variety of dishes. It is a great vegan option for pasta, rice, or vegetables. The sauce is also gluten-free and can be made ahead of time and stored in the refrigerator or freezer.
directions
- In a blender or food processor, combine the roasted red peppers, sun-dried tomatoes, oat milk, nutritional yeast, salt, and pepper. Blend until smooth.
- Pour the sauce into a saucepan and heat over medium heat. Stir occasionally until heated through.
- Serve the sauce over pasta
expert tips & tricks
For a thicker sauce, add 1 tablespoon of gluten free flour to the blender or food processor before blending.
For a more flavorful sauce, add 1/2 teaspoon of garlic powder, 1/4 teaspoon of onion powder, and 1/4 teaspoon of dried basil to the blender or food processor before blending.
The taste of the roasted pepper and tomato sauce can vary depending on the brand of roasted red peppers and sun-dried tomatoes that are used.
The texture of the roasted pepper and tomato sauce can also vary depending on the amount of oat milk that is used. More oat milk will make the sauce thinner, while less oat milk will make the sauce thicker.
Roasted pepper and tomato sauce can be served plain or with toppings, such as fresh herbs, grated Parmesan cheese, or a dollop of sour cream.
how to serve & store
The sauce can be stored in the refrigerator for up to 5 days or in the freezer for up to 3 months.
Roasted Pepper and Tomato Sauce (dairy free)
Ingredients
- 1 jar 12 ounces roasted red peppers, drained
- 1/2 cup sun-dried tomatoes drained and chopped
- 1/4 cup oat milk
- 2 tablespoons nutritional yeast
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a blender or food processor, combine the roasted red peppers, sun-dried tomatoes, oat milk, nutritional yeast, salt, and pepper. Blend until smooth.
- Pour the sauce into a saucepan and heat over medium heat. Stir occasionally until heated through.
- Serve the sauce over pasta, rice, or vegetables.
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