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    Home » Gluten Free » Healthy Banana Split (Air Fryer Banana)

    Healthy Banana Split (Air Fryer Banana)

    Feb 7, 2022 · Modified: Aug 30, 2022 by Kayla Cappiello

    Jump to Recipe Print Recipe

    WHY YOU’LL LOVE THIS RECIPE

    This healthy banana split is a crowd pleaser! It is perfect for healthy weeknight desserts, hassle free healthy snacks or just when you’re craving something sweet. This air fryer banana has all the pieces of a traditional banana split – but skipping the ice cream… which you wont even miss. The skipping of the ice cream makes it a perfect dessert for vegans, lactose intolerant people like myself, or anyone looking to have a fat free treat.

    This healthy banana split is packed with chocolate flavor without being too unhealthy. This banana is topped with chocolate hummus, rainbow sprinkles and fruit.

    This air fryer banana split barely makes any mess. You don’t need to be cleaning bowls, measuring cups, measuring spoons and baking pans. It uses only one plate, an air fryer and a knife for spreading! The only dessert easier than this is buying one.

    Healthy Banana Split (Air Fryer)
    Healthy Banana Split (Air Fryer)

    INGREDIENTS & SUBSTITUTIONS

    Banana

    This air fryer healthy banana split is perfect for a health forward dessert or guilt free treat! The banana is the base of this dessert. Its naturally gluten free and vegan of course! You can keep the banana inside the peel and eat it with a spoon out of the peel. You can also remove from the peel and wrap in tin foil before putting the healthy banana split into the air fryer.

    Chocolate hummus

    This recipe uses chocolate hummus because its sweet, chocolate flavored and vegan. Make sure on the label the one you buy is vegan, most are but please check! If you dont want to use chocolate hummus for your air fryer banana split, you can sub peanut butter, nut butter, tahini, chickpea butter, granola butter, or any spread similar to peanut butter.

    Strawberries and blueberries

    This warm banana split recipe uses fruit to make this dessert a healthy option but you can also top with nuts, gluten free granola, any type of seeds or chocolate. Feel free to make this air fryer banana your own! You can use any topping you would put on top of a regular ice cream banana split.

    5 Alternative air fryer banana toppings:

    Smores: add marshmallows, chocolate hummus and crumbeled gluten free cookies

    Triple chocolate: Add chocolate hummus, vegan chocolate chips and chocolate sauce

    Birthday cake: Add vanilla yogurt, chocolate sauce and rainbow sprinkes

    Caramel Cream: add vanilla yogurt and caramel sauce

    Peanut butter cup: Add chocolate hummus, powdered peanut butter and chocolate sauce

    Healthy Banana Split (Air Fryer)
    Healthy Banana Split (Air Fryer)

    TASTE & TEXTURE

    This air fryer banana is a healthier version of a traditional banana split. It is dairy free since there is no ice cream! The banana and toppings get warm and gooey in the air fryer to make this air fryer banana a warm cozy treat.

    HOW TO MAKE

    DIRECTIONS

    STEP 1

    Slice open banana and add chocolate hummus.

    STEP 2

    Add strawberries and blueberries or any extra toppings.

    STEP 3

    Air fry at 390 for 5 minutes.

    Healthy Banana Split (Air Fryer)
    Healthy Banana Split (Air Fryer)

    EXPERT TIPS & TRICKS

    Air fry at 390 for 5 minutes. After 5 minutes the banana will be hot and soft to the touch. You can choose to air fry for only 3 minutes if you still want to keep the texture similar to a natural banana texture. You can choose to air fry for longer, approx 7 minutes if you want it to be piping hot!

    Can you make this in the oven?

    Yep! The air fryer is just to heat up the banana and its toppings fast. You can bake it in the oven, it will just take longer. Bake on 350 for approx 5-8 minutes. Make sure to keep checking the healthy banana split so it does not burn.

    HOW TO SERVE & STORE

    I like to eat this right away! If you don’t eat it right away or cant finish this air fryer banana, you can store it in an air tight container in the fridge for up to 3 days or in the freezer for up to 3 months. You can either microwave in a microwave safe dish to warm up, or add back to the air fryer to warm up.

    Healthy Banana Split (Air Fryer)
    Healthy Banana Split (Air Fryer)
    healthy banana split

    Healthy Banana Split (Air Fryer)

    Kayla Cappiello
    This Healthy Banana Split is made in the air fryer! Its gluten free, dairy free, vegan and you can mix and match your topping options!
    5 from 3 votes
    Print Recipe Pin Recipe Save to Email
    Prep Time 5 minutes mins
    Cook Time 5 minutes mins
    Course Dessert
    Servings 1 serving

    Equipment

    • air fryer

    Ingredients
      

    • 1 banana
    • 2 tbsp chocolate hummus
    • 2 tbsp strawberries diced
    • 2 tbsp blueberries
    • 2 tbsp sprinkles vegan
    • 1 tbsp chocolate syrup vegan

    Instructions
     

    • Slice open banana and add chocolate hummus.
    • Add strawberries and blueberries.
    • Air fry at 390 for 5 minutes
    • Top with sprinkles.
    Keyword dairy free, gluten free, vegan
    Tried this recipe?Let me know how it was!

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    Filed Under: Dairy Free, Gluten Free, Gluten free Dessert Recipes, Gluten Free Snack Recipes, Nut Free, Tree Nut free, Vegan

    Comments

    1. Emma says

      February 7, 2022 at 11:41 pm

      5 stars
      I would never think to put this in the air fryer! I’m definitely making this.

      Reply
    2. Nicole says

      February 16, 2022 at 3:55 am

      5 stars
      Can’t say enough good things about this dessert. I tried chocolate hummus and also tried with a nut butter and it was such a great way to eat dessert and still feel like I ate healthy for the day!

      Reply
    3. Nicole says

      February 16, 2022 at 3:58 am

      5 stars
      Loved this recipe! I tried with chocolate hummus as well as a nut butter! Such a great idea to still have dessert and still feel like I ate healthy for the day.

      Reply

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    Hi! I'm Kayla.

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

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