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    Home » Gluten Free » 20-Minute Coconut Curry Rice (Gluten Free)

    20-Minute Coconut Curry Rice (Gluten Free)

    Oct 3, 2023 · Modified: Aug 19, 2024 by Kayla Cappiello

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    Truthfully any kind of cuisine that focuses on rice as a base has my heart. Rice is naturally gluten free and after going gluten free I needed to find the easiest way to make dinners that weren’t going to take 2 hours, and also were going to be affordable..and rice is SO affordable. This Thai Coconut curry rice is a 30 minute dinner made with minimal ingredients and has so many adjustments to help you save time! It is also gluten free, dairy free, nut free and vegan!

    This gluten free curry is ready in under 20 minutes! If you love an easy weeknight dinner made with rice l like I do, you’ll also love this Mexican Chicken Casserole and this Chicken Rice Casserole.

    Thai coconut curry rice skillet

    why you’ll love this recipe

    • This recipe is sooo great for meal prep. I love to cook a double batch of the gluten free curry and store the leftovers in an airtight container in the refrigerator for up to 3 days. Then, when I’m ready to eat, I reheat the curry in the microwave or on the stovetop.
    • If you’re looking for a quick and easy weeknight dinner that is also gluten-free and packed with veggies, this coconut curry rice skillet is the perfect recipe. I love it. My husband loves it. My mom is vegan and even she loves it!
    • You can make it with brown rice, white rice or cauliflower rice…or a combination!
    • Sometimes I even add protein like chicken or sprimp to this thai coconut curry rice when I don’t need it to be vegan.
    Thai coconut curry rice skillet

    ingredients & substitutions

    Peppers and Onion: Use any color of pepper for bell peppers. If I don’t have bell peppers I’ll use poblano peppers, or jalapeño peppers in this thai coconut curry rice skillet.

    Zucchini: You can substitute any other type of summer squash for zucchini, such as yellow squash! To me yellow squash tastes pretty similar to zucchini so you won’t notice a huge difference.

    Frozen brown rice: You can substitute any other type of cooked rice for frozen brown rice. Usewhite rice, basmati rice, or jasmine rice. Just make sure the rice is not uncooked when adding it to the skillet. Any kind of cooked rice works. I used frozen rice. But, leftover rice is perfect and honestly, its easiest if you ask me. You can use microwavable rice too! I like these time saving hacks the best because I want to get this meal on the table as fast as possible. Use brown rice, cauliflower rice, regular white rice, long grain, instant rice or standard uncooked rice.

    If using standard uncooked rice, I like to make it on the stovetop. I use chicken broth or beef broth instead of water for extra flavor.

    Coconut milk: You can substitute any other type of plant-based milk for coconut milk, such as almond milk, soy milk, or oat milk. Oat milk is always my go to option if I want a lighter milk to use. You can also use lite coconut milk as well for this thai coconut curry rice skillet.

    Thai coconut curry rice skillet

    Gluten-free soy sauce: You can substitute any other type of soy sauce for gluten-free less sodium soy sauce, such as tamari, or coconut aminos. If you are not gluten free you can use standard soy sauce. I like to use the less sodium version of gluten free soy sauce.

    Sweet chili sauce: Sweet chili sauce has a sweet, spicy flavor. You can substitute any other type of sweet and spicy sauce for sweet chili sauce, such as sriracha, or gochujang… I LOVE gochujang!

    Brown sugar: You can substitute any other type of sweetener. I use brown sugar, white sugar, honey, or maple syrup to sweeten this thai coconut curry rice skillet. I use honey as my go to when I don’t have brown sugar.

    Red curry paste: Red curry paste has a spicy, flavorful taste. You can substitute any other type of curry paste for red curry paste, such as green curry paste, yellow curry paste, or massaman curry paste.

    Thai coconut curry rice skillet

    Thai coconut curry rice skillet

    directions

    Step 1

    Heat the olive oil in a large skillet or wok over medium heat. Add the onion, bell peppers, and zucchini and cook until softened, about 5 minutes.

    Thai coconut curry rice skillet

    Step 2

    Add the frozen brown rice to the skillet and stir to combine. Cook until the rice is heated through, about 2 minutes.

    Step 3

    In a small bowl, whisk together the coconut milk, soy sauce, lime juice, sweet chili sauce, brown sugar, red curry paste, dried garlic, and dried basil.

    Thai coconut curry rice skillet

    Step 4

    Pour the sauce into the skillet and stir to combine. Bring the mixture to a boil. Next, reduce the heat to low and simmer for 10 minutes, or until the sauce has thickened and the vegetables are tender.

    Step 5

    Remove the skillet from the heat and stir in the fresh basil. Serve immediately and enjoy!

    Thai coconut curry rice skillet

    expert tips & tricks

    • For a spicier coconut curry rice, I always add more red curry paste to taste.
    • I like to use a mixture of brown rice and cauliflower rice for different textures.
    • I sometime’s add shrimp or chicken to this dish for some extra protein!
    • You can also make this in the crock pot if you need to cook it low and slow or set it and forget it! I’d suggest a double batch in the crock pot!

    how to serve, store and meal prep

    To make the gluten free curry ahead of time, I cook the rice and vegetables first. Then stir in the sauce and simmer until thickened. I let the curry cool completely, then store in an airtight container in the refrigerator for up to 3 days. When ready to serve, I reheat the gluten free curry over medium heat until warmed through.

    Label the containers with the date and contents so that you know what they are and when they were made.

    If I am freezing the gluten free curry, I portion it out into individual containers. That way, I can easily grab a meal on the go.

    To reheat the thai coconut curry rice, I thaw it overnight in the refrigerator. You can also thaw in the microwave it on high for 2-3 minutes, or until heated through.

    Thai coconut curry rice skillet

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    Thai coconut curry rice skillet

    20-minute Coconut Curry Rice (Gluten Free)

    Kayla Cappiello
    This coconut curry rice skillet recipe is easy to make. It uses frozen brown rice, which means that you don't have to spend any time cooking the rice from scratch. The recipe is very straightforward and easy to follow. You just cook some vegetables, make the sauce and stir in the frozen rice! It can be ready in 30 minutes or less.
    Coconut curry rice is gluten-free, vegetarian, nut free, dairy free and vegan.
    Print Recipe Pin Recipe Save to Email
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 27 minutes mins
    Course Dinner, lunch
    Cuisine American, thai
    Servings 2 servings
    Calories 1053 kcal

    Ingredients
      

    • 1 tablespoon olive oil or avocado oil
    • 1/2 onion chopped into 1/2" pieces
    • 1 1/2 bell peppers chopped into 1/2" pieces
    • 1 zucchini chopped into 1/2" pieces
    • 2 cups brown rice

    For the sauce:

    • 1 can organic coconut milk
    • 2 tablespoons gluten-free less sodium soy sauce
    • 2 tablespoons lime juice
    • 2 tablespoons sweet chili sauce
    • 1/2 tablespoon brown sugar
    • 3 tablespoons red curry paste
    • 1 teaspoon dried garlic
    • 1 teaspoon dried basil
    • 2 tablespoons fresh basil for garnish

    Instructions
     

    • Cook rice according to package directions.
    • Heat the olive oil in a large skillet or wok over medium heat. Add the onion, bell peppers, and zucchini and cook until softened, about 5 minutes.
    • Add the frozen brown rice to the skillet and stir to combine. Cook until the rice is heated through, about 2 minutes.
    • In a small bowl, whisk together the coconut milk, soy sauce, lime juice, sweet chili sauce, brown sugar, red curry paste, dried garlic, and dried basil.
    • Pour the sauce into the skillet and stir to combine. Bring the mixture to a boil, then reduce the heat to low and simmer for 10 minutes, or until the sauce has thickened and the vegetables are tender.
    • Remove the skillet from the heat and stir in the fresh basil.
    • Serve immediately and enjoy!

    Video

    View this post on Instagram

    A post shared by Kayla Cappiello (@kaylacappiello)

    Nutrition

    Calories: 1053kcalCarbohydrates: 179gProtein: 19gFat: 27gSaturated Fat: 16gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 1358mgPotassium: 1090mgFiber: 11gSugar: 21gVitamin A: 6651IUVitamin C: 141mgCalcium: 147mgIron: 6mg
    Keyword gluten free
    Tried this recipe?Let me know how it was!

    Filed Under: Dairy Free, Gluten Free, Gluten Free, Gluten Free Dinner Recipes, Gluten Free Lunch Recipes, Nut Free, Tree Nut free, Vegan, Vegetarian

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    Hi! I'm Kayla.

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

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