This prosciutto breakfast sandwich is packed with protein and nutrients. It is made from 4 simple ingredients. All you need is eggs, prosciutto, and mozzarella cheese. The everything bagel seasoning adds a touch of flavor and the ketchup provides a bit of sweetness.

This sandwich is also quick and easy to make. Simply fry up some eggs, toast a gluten-free bagel, and layer on the prosciutto, cheese, and ketchup. In just a few minutes, you’ll have a delicious and satisfying breakfast that will keep you full until lunchtime.

If you’re looking for a way to change up the flavor of this sandwich, you can use any type of dressing you like. Try a honey mustard dressing, a ranch dressing, or even a simple vinaigrette. You can also add in some other ingredients, like avocado, bacon, or spinach.

why you’ll love this recipe

This prosciutto breakfast sandwich is gluten-free and dairy-free, making it a good option for people with allergies or sensitivities.
It’s packed with protein and nutrients!
You feel full and satisfied until lunchtime.
It’s quick and easy to make.
This sandwich is perfect for busy mornings.
It’s versatile, so you can customize it to your liking.
You can switch up the toppings or dressings every time to make it feel different!
If you can’t find gluten-free bagels, you can use another type of bread, such as a gluten free English muffin or gluten free bread.
If you are not gluten free you can use any bread you like!
You can use any type of dairy-free cheese, such as mozzarella, cheddar cheese or provolone cheese.
If you are not dairy free you can use any type of regular dairy free or even fat free cheese!

ingredients & substitutions

Gluten-free bagel: Gluten-free bagels are made without flour, making them a perfect option for people with gluten allergies or sensitivities. They are also a good source of fiber, which can help you feel full and satisfied. If you can’t find gluten-free bagels, you can make this prosciutto breakfast sandwich on any other type of bread, such as a gluten free English muffin or gluten free bread. If you are not gluten free you can use any bread you like!

Fried eggs: Fried eggs are a good source of protein and healthy fats. They are also a good way to get your daily dose of choline, a nutrient that is important for brain health.

Everything bagel seasoning: Everything bagel seasoning is a blend of poppy seeds, sesame seeds, garlic flakes, onion flakes, and salt. It adds a delicious flavor to the eggs and the sandwich overall. If you don’t have everything bagel seasoning, you can use a different type of seasoning, such as Italian seasoning or Cajun seasoning. You can also use your own blend of poppy seeds, sesame seeds, garlic powder, onion powder, and salt.

Slices of prosciutto: Prosciutto is a type of cured ham that is made from pork. It is a good source of protein and iron. It also has a salty, slightly sweet flavor that pairs well with the eggs and cheese in the sandwich. If you can’t find prosciutto, you can use another type of cured meat, such as bacon, turkey bacon or salami.

Dairy-free mozzarella cheese: Dairy-free mozzarella cheese is a good source of calcium and protein. It also has a mild, creamy flavor that pairs well with the other ingredients in the sandwich. If you can’t find dairy-free mozzarella cheese, you can use another type of dairy-free cheese, such as cheddar cheese or provolone cheese. If you are not dairy free you can use any type of regular dairy free or even fat free cheese!

Ketchup: Ketchup is a sweet and tangy tomato based condiment that adds a bit of flavor to the sandwich. It is also a good source of vitamins A and C. If you don’t like ketchup, you can use another type of condiment, such as chipotle sauce, spicy mayo or hot sauce.

taste & texture

This prosciutto breakfast sandwich is a delicious and satisfying meal that is perfect for a quick and easy breakfast. The gluten-free bagel is soft and chewy, the fried eggs are fluffy and flavorful, the everything bagel seasoning adds a delicious crunch, the prosciutto is salty and savory, the dairy-free mozzarella cheese is creamy and melted, and the ketchup adds a sweet and tangy touch. The different textures of the ingredients combine to create a truly unique and enjoyable eating experience.

The gluten-free bagel has a soft and chewy texture that is perfect for holding all of the other ingredients. The fried eggs are fluffy and flavorful, with a slightly crispy exterior. The everything bagel seasoning adds a delicious crunch and a hint of sweetness. The prosciutto is salty and savory, with a slightly smoky flavor. The dairy-free mozzarella cheese is creamy and melted, and it adds a bit of richness to the sandwich. The ketchup adds a sweet and tangy touch that balances out the other flavors in the sandwich.

directions

Step 1

Toast the gluten-free bagel according to the package directions.

Step 2

While the bagel is toasting, fry the eggs to your desired doneness. If you like your eggs runny, cook them for 2-3 minutes per side. If you like your eggs more cooked through, cook them for 3-4 minutes per side.

Step 3

Once the eggs are cooked, sprinkle them with everything bagel seasoning.

Frying eggs with everything bagel seasoning

Step 4

Place the prosciutto slices on the toasted bagel.

Step 5

Top the prosciutto with the fried eggs.

Step 6

Sprinkle the mozzarella cheese over the eggs. Drizzle the ketchup over the cheese. Enjoy your proscuitto breakfast sandwich!

Prosciutto and cheese on a gluten free bagel

Prosciutto, egg and cheese on a gluten free bagel

expert tips & tricks

If you don’t have everything bagel seasoning, you can use a different type of seasoning, such as Italian seasoning or Cajun seasoning.
If you don’t have dairy-free mozzarella cheese, you can use another type of dairy-free cheese, such as cheddar cheese or provolone cheese.
If you are not dairy free, you can use any cheese!
You can also add other ingredients to this sandwich, such as avocado, bacon, or spinach.
If you want to make this sandwich ahead of time, you can assemble it and then wrap it in plastic wrap or foil. Refrigerate it for up to 24 hours before heating up in the oven.

how to make this healthier

Fat-free cheese has fewer calories and fat than regular cheese. This can be a good option if you are trying to lose weight or reduce your fat intake.

how to serve & store

To serve: simply assemble the proscuitto breakfast sandwich and enjoy! You can eat it right away, or you can wrap it in foil or plastic wrap and take it with you for a quick and easy breakfast on the go.

To store: you can assemble the sandwich and then wrap it in foil or plastic wrap. Refrigerate it for up to 24 hours before eating. When you’re ready to eat, unwrap the sandwich and let it come to room temperature for a few minutes before enjoying.

You can also make the sandwich ahead of time and then freeze it. To do this, assemble the prosciutto breakfast sandwich and then wrap it tightly in plastic wrap. Freeze it for up to 3 months. When you’re ready to eat, thaw the sandwich overnight in the refrigerator and then let it come to room temperature for a few minutes before enjoying.