Gluten Free Chicken Meatballs
These gluten-free chicken meatballs are really easy to make! All you'll need is ground chicken, oat milk, gluten-free seasoned breadcrumbs, an egg, and dairy-free parmesan cheese – all pantry staples that you likely already have on hand.The meatballs are formed and baked on a single sheet pan, minimizing cleanup. They cook up in a mere 25-35 minutes. Serve them with your favorite pasta sauce or on their own for a delicious and nutritious snack.These meatballs are low fat, gluten free, dairy free and nut free.
Ingredients
- 1 pound ground chicken
- 3 tablespoons oat milk
- 1 cup gluten-free seasoned breadcrumbs
- 1 egg
- 2 tablespoons dairy-free parmesan cheese
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- In a large bowl, combine ground chicken, oat milk, breadcrumbs, egg, and dairy-free parmesan cheese. Mix well until all ingredients are evenly distributed.
- Form the mixture into small meatballs, about 1 inch in diameter.
- Place the meatballs on the prepared baking sheet.
- Bake for 25-35 minutes, or until the meatballs are cooked through.
- Serve immediately with your favorite pasta sauce or on their own.
Nutrition
Calories: 273kcalCarbohydrates: 18gProtein: 24gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 141mgSodium: 127mgPotassium: 616mgFiber: 1gSugar: 1gVitamin A: 98IUCalcium: 57mgIron: 1mg
Tried this recipe?Let me know how it was!