Tree Nut free

Meal Prep Salad (Gluten Free)
Mediterranean Chopped Salad (Gluten Free)
Big Mac Casserole (Gluten free)
Gluten Free Salad with Steak
Gluten Free Chicken Wings
Gluten Free Jambalaya
Overnight Oats with Chocolate Protein Powder (Gluten Free)
High Protein Overnight Oats (Gluten Free)
Vegan Protein Overnight Oats (Gluten free)
Dairy and Gluten Free Chocolate Brownies

Hi! I'm Kayla.

I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

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New On the Blog

Vegan Rice Bowl (Gluten Free)
Vegan Quinoa Salad (Gluten free)
Quinoa Breakfast Bowl (Gluten free)
Salmon Poke Bowl Recipe (Gluten Free)

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Listen to the Podcast

Cooking with Kayla: Cheddar Jalapeno Chicken Burgers (gluten free) by Kayla Cappiello

Lets chat about this 30 minute, gluten-free chicken burger recipe

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