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    Home » Gluten Free » Berry Stuffed French Toast (gluten free, dairy free)

    Berry Stuffed French Toast (gluten free, dairy free)

    Feb 13, 2024 · Modified: Mar 14, 2024 by Kayla Cappiello

    Jump to Recipe Print Recipe

    If you’re looking for the best french toast, you’ve come to the right place. This berry stuffed french toast recipe is perfect for a special breakfast or even christmas morning! Its perfect for the whole family and takes minimal prep work. Talk about a big hit! The french toast is topped with lots of berries and is the perfect decadent breakfast for any day of the week. 

    This recipe is gluten free, dairy free, nut free and can be made vegan. As someone who is celiac and lives a gluten free lifestyle, lactose intolerant and allergic to almonds, it is so important that all my recipes cater to people with multiple dietary restrictions and food allergies!

    Berry Stuffed French Toast

    why you’ll love this recipe

    Minimal Ingredients: This berry stuffed french toast uses readily available ingredients, requiring no fancy pantry items or complicated substitutions. You can easily customize it with different berries or your favorite gluten-free bread.

    Quick Preparation: The entire recipe takes minimal prep time. Simply mash some berries, dip the bread, and cook! No need for complicated fillings or lengthy marinades.

    One-Pan Wonder: From melting butter to cooking the French toast, everything happens in a single pan. This minimizes cleanup and reduces the number of dishes to wash.

    Perfect for Breakfast or Brunch: This recipe is ideal for both weekday mornings and weekend brunches. It’s quick enough for a rushed breakfast, yet impressive and delicious enough for a special occasion.

    Gluten-Free and Dairy-Free: This recipe caters to dietary restrictions without compromising on flavor. The gluten-free bread and oat milk ensure it’s suitable for those with celiac disease or gluten sensitivity, while the vegan butter and coconut whipped cream make it dairy-free.

    Low-Fat Option: By using egg whites instead of whole eggs, you can significantly reduce the fat content without sacrificing protein or structure. Simply whisk in 3 egg whites instead of 1 whole egg for a lighter version.

    Berry Stuffed French Toast

    ingredients & substitutions

    Slices of bread: Use 2 thick slices of your favorite gluten-free bread or any type of bread. Brioche, challah, or Texas toast work well.

    Egg: One large egg binds the french toast and adds protein. For a lower-fat option, use 3 egg whites.

    Oat Milk: Adds creaminess and moisture. Any plant-based milk works.

    Vanilla: Sweetens and adds flavor. You can omit if needed.

    Cinnamon: Gives warmth and spice. Adjust to your taste.

    Vegan Butter: Melts in the pan for cooking. Any cooking oil works.

    Raspberries: Adds bursts of sweetness and tang. Fresh blueberries, strawberries, or a mix work too. Mash half, keep the rest whole.

    Berry Stuffed French Toast

    taste & texture

    Fluffy gluten-free bread is soft and warm, with a hint of cinnamon spice. Creamy coconut whipped cream adds a cool, rich counterpoint. The texture is soft yet slightly crispy from the toasted bread, with juicy pops from the berries. This berry stuffed french toast a delightful balance of sweet, tart, and creamy, perfect for a satisfying breakfast or brunch treat.

    Berry Stuffed French Toast

    directions

    Step 1

    Prepare the custard: In a shallow bowl, whisk egg, oat milk, vanilla extract, and 1 tbsp of the ground cinnamon together. Ensure the mixture is well combined.

    Step 2

    Heat the pan: Melt the vegan butter in a large non-stick skillet over medium heat. Make sure the pan is hot enough to sizzle a drop of water before proceeding. Option to spray skillet with oil spray instead of butter. 

    Step 3

    Dip and cook: Dip the bread slices into the egg mixture, ensuring both sides are coated evenly. Let any excess drip off before carefully adding it to the hot pan. Cook for 2-3 minutes per side, or until golden brown and cooked through.

    Berry Stuffed French Toast

    Step 4

    Assemble and serve: Transfer the cooked French toast to a plate. Dollop half of the coconut whipped cream on top.

    Berry Stuffed French Toast

    Step 5

    Spread the mashed raspberries evenly onto one slice of bread. Top with desired whole raspberries or fresh berries. Carefully place the second slice of french toast on top, gently pressing to create a “sandwich.”

    expert tips & tricks

    • Use ripe but firm berries for best results. Softer berries might break down too much during mashing.
    • If your coconut cream is not already whipped, whip it with an electric mixer until light and fluffy before using.
    • For a richer flavor, use a mixture of brown sugar and cinnamon in the custard instead of just cinnamon.
    • Add a pinch of nutmeg or cardamom to the custard for additional spice.
    • This recipe can easily be doubled or tripled if feeding a crowd.
    • Serve the berry stuffed french toast with melted butter on top and real maple syrup or even blueberry syrup for a fun twist.

    how to make this low fat or healthier

    To keep the berry stuffed french toast low-fat, ditch the whole egg and use 3 egg whites instead.

    how to make this vegan

    To make this berry stuffed french toast vegan use a mashed banana instead of an egg. Use non-stick cooking spray instead of butter for a vegan option. 

    Berry Stuffed French Toast

    how to serve, store and meal prep

    Serve your berry stuffed French toast warm, drizzled with maple syrup or sprinkle of confectioner sugar. Leftovers can be stored in the fridge for up to 2 days in an airtight container. For longer storage, wrap the berry stuffed french toast slices tightly in plastic wrap and freeze for up to a month.

    Reheating is simple! Pop individual slices of the berry stuffed french toast in the microwave at low power for about 30 seconds, checking frequently to avoid sogginess.

    Make according to directions and store in an air tight container in the fridge or freezer. When ready, thaw overnight in the fridge and pop individual slices in the microwave at low power for about 30 seconds until they have wamred. 

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    If you make this recipe and enjoyed it, I would really appreciate a review! You can find me on Instagram, Facebook, Tik Tok and Pinterest. Join my exclusive weeknight meal plan group for 5 weekly 30-minute dinner recipes plus a weekly grocery shopping list. I would love for you to follow along! 

    berry stuffed french toast

    Berry Stuffed French Toast (gluten free, dairy free)

    Kayla Cappiello
    If you're looking for the best french toast, you've come to the right place. This berry stuffed french toast recipe is perfect for a special breakfast or even christmas morning! Its perfect for the whole family and takes minimal prep work. Talk about a big hit! The french toast is topped with lots of berries and is the perfect decadent breakfast for any day of the week. 
    This recipe is gluten free, dairy free, nut free and can be made vegan. 
    Print Recipe Pin Recipe Save to Email
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Breakfast
    Cuisine American
    Servings 1 serving
    Calories 373 kcal

    Ingredients
      

    • 2 slices gluten-free bread or bread of choice
    • 1 large egg
    • 2 tbsp oat milk
    • 1 tbsp vanilla extract
    • 2 tbsp ground cinnamon
    • 1 tbsp vegan butter

    Optional Toppings:

    • 1 cup unsweetened whipped coconut cream
    • 1/4 cup fresh raspberries mashed
    • 1/4 cup fresh raspberries whole

    Instructions
     

    • Prepare the custard: In a shallow bowl, whisk together the egg, oat milk, vanilla extract, and 1 tbsp of the ground cinnamon. Ensure the mixture is well combined.
    • Heat the pan: Melt the vegan butter in a non-stick frying pan over medium heat. Make sure the pan is hot enough to sizzle a drop of water before proceeding.
    • Dip and cook: Dip the assembled bread into the custard mixture, ensuring both sides are coated evenly. Let any excess drip off before carefully adding it to the hot pan. Cook for 2-3 minutes per side, or until golden brown and cooked through.
    • Assemble and serve: Transfer the cooked French toast to a plate. Dollop half of the coconut whipped cream on top.
    • Spread the mashed raspberries evenly onto one slice of bread. Top with desired whole raspberries. Carefully place the other bread slice on top, gently pressing to create a “sandwich.”
    • Sprinkle with a pinch of cinnamon.
    • Garnish with additional whole raspberries and enjoy!

    Nutrition

    Calories: 373kcalCarbohydrates: 42gProtein: 11gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 164mgSodium: 408mgPotassium: 226mgFiber: 10gSugar: 7gVitamin A: 881IUVitamin C: 1mgCalcium: 335mgIron: 4mg
    Keyword gluten free
    Tried this recipe?Let me know how it was!

    Filed Under: Dairy Free, Gluten Free, Gluten Free, Gluten Free Breakfast Recipes, Nut Free, Tree Nut free, Vegan, Vegetarian

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    Hi! I'm Kayla.

    I’m so happy to have you here. I started sharing my easy gluten free recipes after going gluten free and realizing most recipes out there weren’t as easy or approachable as I wanted!

    I love sharing simple but delicious recipes that are gluten-free, dairy-free, and tree nut free. I hope as you too feel inspired to whip up some easy, delicious recipes! xoxo

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