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Vegan Tostadas, vegetarian tostadas, gluten free tostadas

Vegan Tostadas with Corn (Gluten free)

Kayla Cappiello
If you love tacos, you’ll love tostadas! When I worked in an office this was my favorite lunch to bring with me! I'd prepare the toppings ahead of time and toast up the tostada in the toaster oven. Super easy and super fresh! These vegan tostadas are easy, hearty and obviously meatless!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer, Dinner, lunch
Cuisine American, Mexican
Servings 1 serving
Calories 599 kcal

Ingredients
  

  • 3 corn tortillas gluten free
  • 1 can vegan refried beans (15 ounces)
  • 1 cup Corn
  • 1/2 cup vegan fat free feta cheese crumbled
  • 1 cup lettuce shredded
  • 1/4 cup chipotle sauce
  • 2 tbsp taco seasoning

Instructions
 

  • Preheat oven to 400°F (200°C). Place corn tortillas on a baking sheet. Top with taco seasoning. Bake for 5-7 minutes per side, or until crispy.
  • After the tortillas are done baking, remove the tortillas and spread the corn on the same baking sheet. Bake for 10-15 minutes, or until the kernels are slightly charred.
  • Spread a layer of vegan refried beans on each crispy tortilla. Top with charred corn, vegan feta cheese, and shredded lettuce.
  • Drizzle each tostada with chipotle sauce.

Nutrition

Calories: 599kcalCarbohydrates: 104gProtein: 40gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 13mgSodium: 2582mgPotassium: 582mgFiber: 21gSugar: 19gVitamin A: 1445IUVitamin C: 13mgCalcium: 163mgIron: 5mg
Keyword dairy free, gluten free, vegan, vegetarian
Tried this recipe?Let me know how it was!