Vegan Protein Overnight Oats (Gluten free)
Kayla Cappiello
My favorite part about this vegan protein overnight oats recipe is that I can prepare the oats the night before! This breakfast meal prep is easy to make on a sunday for the week ahead. Then, I just take them on the go to class, work, errands, etc. I don't have to put any thought into a vegan, protein-packed breakfast to start my day! I know vegan breakfasts can be hard to find at a cafe or on your way to work, so these are a perfect on–the-go vegan breakfast!This vegan protein overnight oats recipe is affordable, made with simple ingredients, easy to prepare, and good for you!!
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 2 minutes mins
Course Breakfast, Dessert, Snack
Cuisine American
Servings 4 servings
Calories 368 kcal
- 2 cups gluten-free oats
- 2 cups oat milk
- 1/4 cup unsweetened applesauce
- 3 tbsp peanut butter
- 3 tbsp vegan protein powder
- 3 tbsp peanut butter powder
- 2 cups sliced strawberries
- 1/2 cup vegan chocolate chips (optional)
In a large bowl, whisk together the gluten-free oats, oat milk, applesauce, and peanut butter powder until well combined.
Gently fold in the sliced strawberries.
Divide the mixture evenly among four mason jars or other airtight containers.
Cover and refrigerate overnight, or for at least 6-8 hours, to allow the oats to soften.
In the morning, remove from the refrigerator and enjoy! Top with additional fresh fruit, nuts, seeds, or a drizzle of honey or maple syrup, if desired.
Calories: 368kcalCarbohydrates: 54gProtein: 22gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 18mgSodium: 176mgPotassium: 439mgFiber: 8gSugar: 17gVitamin A: 306IUVitamin C: 42mgCalcium: 248mgIron: 4mg