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Vegan Protein Overnight Oats (Gluten free)

Vegan Protein Overnight Oats (Gluten free)

Kayla Cappiello
My favorite part about this vegan protein overnight oats recipe is that I can prepare the oats the night before! This breakfast meal prep is easy to make on a sunday for the week ahead. Then, I just take them on the go to class, work, errands, etc. I don't have to put any thought into a vegan, protein-packed breakfast to start my day! I know vegan breakfasts can be hard to find at a cafe or on your way to work, so these are a perfect on–the-go vegan breakfast!
This vegan protein overnight oats recipe is affordable, made with simple ingredients, easy to prepare, and good for you!!
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 2 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 4 servings
Calories 368 kcal

Ingredients
  

  • 2 cups gluten-free oats
  • 2 cups oat milk
  • 1/4 cup unsweetened applesauce
  • 3 tbsp peanut butter
  • 3 tbsp vegan protein powder
  • 3 tbsp peanut butter powder
  • 2 cups sliced strawberries
  • 1/2 cup vegan chocolate chips (optional)

Instructions
 

  • In a large bowl, whisk together the gluten-free oats, oat milk, applesauce, and peanut butter powder until well combined.
  • Gently fold in the sliced strawberries.
  • Divide the mixture evenly among four mason jars or other airtight containers.
  • Cover and refrigerate overnight, or for at least 6-8 hours, to allow the oats to soften.
  • In the morning, remove from the refrigerator and enjoy! Top with additional fresh fruit, nuts, seeds, or a drizzle of honey or maple syrup, if desired.

Nutrition

Calories: 368kcalCarbohydrates: 54gProtein: 22gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 18mgSodium: 176mgPotassium: 439mgFiber: 8gSugar: 17gVitamin A: 306IUVitamin C: 42mgCalcium: 248mgIron: 4mg
Keyword gluten free
Tried this recipe?Let me know how it was!