Tuscan Tortellini Soup (Gluten Free)
Kayla Cappiello
This summer I traveled to Tuscany and completely fell in love with the flavors they use in their dishes. From rich tomato bases to dishes packed with garlic, oregano and basil, I could not have been more obsessed with the meals we had there! This tuscan tortellini soup is a combination of both! It has a rich tomato base, cheesy tortellini, italian seasoning and sweet potatoes! It is hearty, filling and absolutely delicious.
Prep Time 10 minutes mins
Cook Time 45 minutes mins
Total Time 55 minutes mins
Course Appetizer, Dinner, lunch
Cuisine American, Italian
Servings 6 servings
Calories 505 kcal
- 2 Bako Sweet Potatoes
- 1 onion chopped
- 2 tbsp olive oil
- 32 oz crushed tomatoes
- 1 tablespoon garlic minced
- 1 cup oat milk or milk of choice
- 1 cup fat free ricotta cheese or dairy free option
- 4 cups chicken bone broth
- 1/2 cup grated parmesan
- 2 tbsp garlic powder
- 1 tbsp oregano
- 1 tbsp basil
- Salt and pepper to taste
- 1 package gluten free tortellini
- 2 cups spinach
- 1 lb ground turkey browned with olive oil, salt, pepper and garlic
In a pot, add 1 lb ground turkey, olive oil, salt, pepper and garlic. Brown until fully cooked. Set aside.
In the same pot, without cleaning out, add the chopped onion, minced garlic and olive oil.
Cook for 5-7 minutes or until onions are cooked.
Add in chopped sweet potatoes, ground turkey, crushed tomatoes, bone broth, seasoning, ricotta and milk.
Let cook for 25-35 minutes.
Add in the spinach and tortellini. Cook for another 20 minutes or until tortellini is soft and fully cooked.
I like to serve with a dollop of ricotta, parmesan and red pepper flakes.
Calories: 505kcalCarbohydrates: 58gProtein: 41gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 72mgSodium: 742mgPotassium: 1086mgFiber: 8gSugar: 16gVitamin A: 12156IUVitamin C: 20mgCalcium: 366mgIron: 5mg