Go Back
arugula spinach salad with feta

Spinach Arugula Salad with Feta and Pecans

Finding time to prepare healthy meals can be a challenge. With this simple and quick Spinach Arugula Salad with Feta and Pecans, you can enjoy a nutritious and delicious meal in less than 10 minutes.
This Spinach Arugula Salad is packed with fresh veggies, including a vibrant mix of arugula and spinach, crunchy cucumbers, and a sprinkle of pumpkin seeds. The sweetness of dried cranberries and candied pecans adds a delightful contrast to the peppery arugula, while crumbled feta cheese lends a savory touch.
Whether you're looking for a quick weeknight dinner or a healthy lunch option, this Spinach Arugula Salad with Feta and Pecans is a perfect choice. It's naturally gluten-free and can easily be made vegan by using vegan feta cheese. Opting for fat-free feta makes this salad even lighter and healthier.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Servings 1 serving

Ingredients
  

  • 1 cup arugula chopped
  • 1/2 cup spinach chopped
  • 2 tbsp candied pecans
  • 2 tbsp dried cranberries
  • 1/4 cup cucumbers diced
  • 2 tbsp pumpkin seeds
  • 2 tbsp feta cheese vegan or fat-free
  • Balsamic dressing

Instructions
 

  • In a large bowl, combine the arugula, spinach, candied pecans, dried cranberries, cucumbers, and pumpkin seeds.
  • Crumble the feta cheese over the salad.
  • Drizzle with balsamic dressing and toss to coat.
  • Serve immediately and enjoy!