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–+ servings
poached egg on avocado toast

Smashed Avocado On Toast

Kayla Cappiello
This smashed avocado on toast could not get any easier…or more delicious! The gluten free bread is toasted and topped with ripe mashed avocado and a poached egg! It is seasoned with salt, pepper and parsley.
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Prep Time 2 minutes
Servings 2 slices

Ingredients
  

  • 1 avocado small
  • 1 english muffin gluten free
  • 1 tsp parsley
  • 1/2 tsp garlic salt
  • 1/2 tsp pepper
  • 3 tbsp tbsp cream cheese
  • 2 poached eggs

Instructions
 

  • Toast the slices of gluten free bread in a toaster until golden brown.
  • Slice your avocado in half. Remove half from the skin and mash on a cutting board.
  • Spread the cream cheese first, then add the mashed avocado onto the slices of bread.
  • Top with poached egg and enjoy!
Keyword gluten free
Tried this recipe?Let me know how it was!