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Chicken Satay

Slow Cooker Chicken Satay (Gluten free)

Kayla Cappiello
Whenever I go out to a Thai restaurant and see chicken satay on the menu, or any peanut chicken, I want to order it SO BADLY. But after going gluten free, I couldn't because most of the sauces you see on the menu run the risk of being made with soy sauce. If you didn't know, soy sauce is not naturally gluten free. To have the safest gluten free version, I had to figure out how to make this dish at home using gluten free soy sauce or tamari.
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Course Dinner, lunch
Cuisine American, Chinese
Servings 4 servings
Calories 373 kcal

Ingredients
  

Ingredients:

  • 1 lb chicken breasts
  • 1 bell pepper diced
  • ½ onion diced
  • ½ cup peanut butter
  • ½ cup bone broth
  • ¼ cup gluten free soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon hot sauce
  • 1 lime squeezed

Toppings:

  • 1 tbsp crushed peanuts
  • 1 tbsp Parsley or green onions
  • 1 tbsp lime juice

Instructions
 

  • Prep the sauce: In your slow cooker, combine the diced bell pepper, diced onion, peanut butter, bone broth, soy sauce, honey, rice vinegar, sesame oil, hot sauce, and lime juice. Give it a good stir to make sure everything is well combined.
  • Add the chicken: Place the chicken breasts on top of the sauce in your slow cooker. Try to arrange them so they're at least partially coated in the sauce.
  • Cook: Set your slow cooker to high and cook for 3 hours, or until the chicken is cooked through.
Keyword dairy free, gluten free