Salmon Poke Bowl Recipe (Gluten Free)
Kayla Cappiello
You can’t go wrong with a salmon poke bowl. These flavorful gluten free rice bowls are packed with air fried salmon, fresh vegetables and a spicy mayo drizzle. A perfect family-friendly take-out style meal that is easy to make at home on busy weeknights.These homemade poke bowls are quick and easy to make! Whenever I’m bored and have no meal inspiration, these salmon poke bowls save the day. There’s just something about piling my favorite sushi toppings in a bowl that makes it feel like its take-out! This salmon poke bowl takes about 20 minutes to make, and most of that time is making the air fried salmon.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 19 minutes mins
Course Dinner, lunch
Cuisine American, asian
Servings 4 servings
Calories 491 kcal
- 1 large salmon filet or 4 small filets
- 1 lemon
- 1 tsp garlic
- 1 tbsp gluten free soy sauce
- 1 tbsp honey
- 2 cups of rice
- 1 cucumber chopped
- 6 tbsp spicy mayo gluten free
- 1/4 cup green onions chopped
Cook the white rice according to package instructions.
Preheat your air fryer to 400 degrees F (200 degrees C).
Slice the lemon and add the slices to the air fryer pan.
Place the salmon filet on top of the lemon slices.
In a small bowl, mix together the garlic, gluten free soy sauce, and honey. Spread this mixture over the salmon.
Air fry the salmon for 10-12 minutes, or until the salmon is cooked as desired.
Flake the salmon and add the salmon a bowl.
Top the bowl with rice and chopped cucumber.
Drizzle the spicy mayo over the bowl and sprinkle with chopped green onions.
Sprinkle with flaky sea salt and black pepper and drizzle with gluten free soy sauce for extra flavor.
Calories: 491kcalCarbohydrates: 87gProtein: 16gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 27mgSodium: 454mgPotassium: 458mgFiber: 4gSugar: 7gVitamin A: 154IUVitamin C: 18mgCalcium: 41mgIron: 2mg
Keyword 30 minute recipe, air fryer, gluten free