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sweet potato skillet

One Pan Sweet Potato Skillet (Gluten Free)

Kayla Cappiello
This sweet potato skillet recipe is a weeknight lifesaver, bursting with flavor and coming together in under 30 minutes. It is gluten free, nut free and can be made dairy free.
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Dinner, lunch
Cuisine American
Servings 3 servings
Calories 607 kcal

Ingredients
  

  • 2 sweet potatoes peeled and cut into 1/2-inch wedges
  • 2 tbsp olive oil
  • 1 cup black beans rinsed and drained
  • 8 oz steak cooked and cut into 1-inch pieces (any cut will work)
  • 1/2 cup low fat sour cream or dairy-free sour cream
  • 1 avocado thinly sliced
  • 1/4 cup green onions chopped
  • Salt and pepper to taste

Instructions
 

  • Preheat your oven to 425°F (220°C).
  • On a cutting board, cut the sweet potatoes into 1/2" cubes.
  • In a large oven safe skillet, toss the sweet potato wedges with olive oil, salt, and pepper.
  • Bake the sweet potatoes for 30 minutes, flipping them halfway through cooking, until tender and slightly golden brown.
  • Once the sweet potatoes are cooked, remove them from the oven and reduce the heat to 375°F (190°C).
  • On a cutting board, cut the steak into 1" pieces.
  • Add the cooked black beans and steak pieces to the sweet potato skillet. Stir to combine.
  • Return the skillet to the oven and bake for an additional 5 minutes, just to heat the steak and beans through.
  • Remove the skillet from the oven and top with sliced avocado, dollops of sour cream or dairy-free sour cream, and a sprinkle of chopped green onions.
  • Serve immediately and enjoy!

Nutrition

Calories: 607kcalCarbohydrates: 53gProtein: 25gFat: 34gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gCholesterol: 60mgSodium: 161mgPotassium: 1343mgFiber: 14gSugar: 7gVitamin A: 21696IUVitamin C: 12mgCalcium: 134mgIron: 4mg
Keyword dairy free, gluten free, nut free
Tried this recipe?Let me know how it was!