High protein overnight oats are the best way to start the day. They only take 5 minutes to throw together at night and your breakfast is ready and waiting for you in the morning! I love to batch prep breakfast! When my schedule is busy I have no time to think about breakfast in the morning and often it is a meal I skip. BUT if these high protein overnight oats are ready and waiting for me, I know I wont skip it. Overnight oats are super easy meal prep idea. I make several servings at once and then I have breakfast ready for my whole week.