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Ground beef Gluten Free Tacos

Ground Beef Gluten Free Tacos

Kayla Cappiello
No dinner excites me as much as a taco tuesday dinner! I love tacos and since I'm gluten free and celiac, they are of course gluten free tacos! I use corn tortillas to ensure they are gluten free. I love the combination of warm tortillas, flavorful garlic chipotle honey taco meat, crisp lettuce, and fresh avocado.
These gluten free taco recipe is a real weeknight hero because it is a one-pan recipe and made in less than 30 minutes.
Prep Time 10 minutes
Cook Time 17 minutes
Total Time 30 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 562 kcal

Ingredients
  

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1/2 onion chopped
  • 3/4 cup water
  • 1 tsp garlic powder
  • 1 tsp chipotle seasoning
  • 1/2 tbsp honey
  • salt and pepper to taste

For the Tacos

  • 6 corn tortillas gluten free
  • 1 avocado sliced
  • 1/2 cup greens or chopped spinach
  • 1/2 cup sour cream or dairy free sour cream (optional)

Instructions
 

  • Heat the oil in a large skillet over medium-high heat.
  • Add the ground beef and brown. Drain off any excess grease.
  • Add the chopped onion and cook for 3-5 minutes.
  • Pour in the water, garlic powder, chipotle seasoning, and honey. Stir well to combine.
  • Bring the mixture to a simmer and cook for about 5-7 minutes.
  • Season with salt and pepper to taste.
  • Assemble the tacos using the ground meat mixture on corn tortillas. Top with optional toppings such as greens, spinach, sour cream or avocado.

Nutrition

Calories: 562kcalCarbohydrates: 28gProtein: 24gFat: 40gSaturated Fat: 13gPolyunsaturated Fat: 3gMonounsaturated Fat: 19gTrans Fat: 1gCholesterol: 97mgSodium: 131mgPotassium: 721mgFiber: 7gSugar: 4gVitamin A: 676IUVitamin C: 7mgCalcium: 97mgIron: 3mg
Keyword gluten free
Tried this recipe?Let me know how it was!