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–+ servings
gluten free tomato soup gluten free soup recipe

Gluten Free Tomato Soup Recipe

Kayla Cappiello
This easy, yummy gluten-free tomato soup recipe is extra delicious thanks to great seasoning and caramelization from roasting the veggie. It has the perfect creamy consistency that is so comforting.
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Appetizer, Dinner, lunch
Cuisine American
Servings 4 servings
Calories 270 kcal

Ingredients
  

  • 6-8 tomatoes
  • 1 bell pepper
  • 3 shallots
  • 1 carrot
  • 6 cloves garlic
  • 3 fresh basil leaves
  • 2-3 tbsp olive oil
  • Salt pepper, thyme
  • 1/2 cup sun-dried tomatoes
  • 3 cups vegetable broth
  • 3 cups oat milk or can substitute coconut cream, coconut milk or other plant based milk

Instructions
 

  • Preheat oven to 400°F.
  • Slice the veggies, toss on a lined baking sheet, drizzle with olive oil, season with salt, pepper, and thyme, and roast for 1 hour.
  • Transfer roasted veggies to a pot, add sun-dried tomatoes, veggie broth, and plant-based cream/milk.
  • Blend with an immersion blender until smooth.
  • Top with vegan parmesan, parsley, and red pepper flakes. Enjoy!

Nutrition

Calories: 270kcalCarbohydrates: 43gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 829mgPotassium: 1191mgFiber: 7gSugar: 29gVitamin A: 5898IUVitamin C: 73mgCalcium: 315mgIron: 4mg
Keyword gluten free
Tried this recipe?Let me know how it was!