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gluten free rice bowl

Gluten Free Rice Bowl

Kayla Cappiello
This Gluten Free Rice Bowl is your new best friend for quick, healthy, and delicious weeknight meals or meal prep. This meal is ready in under 20 minutes. All you need is just a handful of ingredients. This recipe is gluten-free and dairy-free. This recipe can be made low-carb or low-fat. You can meal prep individual bowls for grab-and-go lunches all week long.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 28 minutes
Course Dinner, lunch
Cuisine American, Mexican
Servings 1 serving
Calories 546 kcal

Ingredients
  

  • 1 cup white rice
  • 1 chicken breast
  • 1 tbsp taco seasoning
  • 1 cup lettuce shredded
  • 1/4 cup salsa
  • 2-3 tbsp avocado mashed

Instructions
 

  • Boil the rice according to package directions.
  • Cut the chicken into 1/2" pieces and toss with taco seasoning. Add to a frying pan with 1 tbsp olive oil and cook on medium until chicken is fully cooked.
  • Add white rice to the bowl. Top with chicken.
  • Add shredded lettuce, salsa and mashed avocado.

Nutrition

Calories: 546kcalCarbohydrates: 55gProtein: 54gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 145mgSodium: 901mgPotassium: 1311mgFiber: 5gSugar: 5gVitamin A: 1021IUVitamin C: 10mgCalcium: 62mgIron: 2mg
Keyword easy dinner, easy gluten free breakfast, lunch recipe, meal prep
Tried this recipe?Let me know how it was!