Gluten Free Pot Roast

This Gluten Free Pot Roast recipe is easy to make because it only requires a few ingredients and can be prepared in 15 minutes. The beef chuck roast is seared in a Dutch oven and then braised in a flavorful sauce made with beef stock, red wine, gluten-free flour, bay leaf, carrots, onions, garlic, parsley, and thyme. The braising process takes several hours, so this recipe is perfect for a cozy Sunday meal.

This Gluten Free Pot Roast recipe is gluten free, dairy free and nut free.

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Prep Time 30

Cook Time 4

Total Time 4 28

Course Dinner

Cuisine American

Servings servings

Calories 472 kcal

Ingredients

4 lb beef chuck roast
salt and pepper to taste
1 tbsp olive oil
2-3 tbsp tomato paste
2 cups beef stock or broth gluten-free
1/2-1 cup red wine or more beef broth
2 tbsp gluten-free all-purpose flour
1 bay leaf
2 carrots peeled and roughly chopped
2 onions peeled and quartered
2 cloves garlic minced
2 tbsp fresh parsley sprigs
2 tbsp fresh thyme sprigs

Instructions

Preheat oven to 300°F (150°C).
Pat the beef chuck roast dry with paper towels and season generously with salt and pepper.
Heat the olive oil in a large oven-safe Dutch oven over medium-high heat. Once the oil is shimmering, sear the beef roast on all sides until browned, about 5 minutes per side.
Remove the beef roast from the Dutch oven and set aside.
To the same Dutch oven, add the beef stock or broth, red wine, gluten-free flour, bay leaf, carrots, onions, garlic, parsley, and thyme and tomato pasta. Bring to a simmer, stirring occasionally.
Return the beef roast to the Dutch oven and nestle it among the vegetables.
Cover the Dutch oven and transfer it to the preheated oven. Braise for 3-4 hours, or until the beef is fork-tender.
Remove the beef roast from the Dutch oven and let it rest for 10-15 minutes before slicing.
While the beef is resting, strain the gravy through a fine-mesh sieve into a saucepan. Discard the solids and bring the gravy to a simmer. Adjust the seasoning with salt and pepper to taste.
Slice the beef roast and serve with the gravy and vegetables.

Nutrition

Calories: 472kcalCarbohydrates: 7gProtein: 46gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gTrans Fat: 2gCholesterol: 156mgSodium: 346mgPotassium: 1016mgFiber: 1gSugar: 3gVitamin A: 2640IUVitamin C: 4mgCalcium: 60mgIron: 5mg

Keyword dairy free, easy meal, easy recipe, gluten free, one pot meal, one pot recipe

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