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healthy fried rice

Gluten Free Fried Rice Recipe

Kayla Cappiello
This gluten free fried rice recipe is made with a combination of brown rice and cauliflower rice, which gives it a hearty and satisfying texture. It is also packed with vegetables, such as roasted broccolini, diced carrots, and roasted onions. And if you're looking for a protein boost, you can add some cooked pork or tofu. This Healthy Fried Rice recipe is gluten-free, dairy-free, low-carb, egg-free and low-fat, making it a great choice for people who are looking for a healthier option.
Prep Time 5 minutes
Cook Time 20 minutes
Servings 2 cups

Ingredients
  

  • 1 cup cooked brown rice
  • 1 cup cauliflower rice
  • 1/2 cup roasted broccolini chopped
  • 1/2 cup diced carrots
  • 1/2 cup roasted onions chopped
  • 1/4 cup raw cashews
  • 2 tablespoons sesame oil
  • 2 cloves garlic minced
  • 1 teaspoon ginger grated
  • 1 tablespoon coconut aminos
  • Salt and pepper to taste
  • Optional 1/2 pound pork, cooked and shredded

Instructions
 

  • Heat the sesame oil in a large skillet or wok over medium heat.
  • Add the garlic and ginger and cook for 1 minute, or until fragrant.
  • Add the broccolini, carrots, and onions and cook for 5 minutes, or until softened.
  • Add the brown rice, cauliflower rice, and cashews and cook for 5 minutes, or until heated through.
  • Add the coconut aminos, salt, and pepper to taste.
  • Stir in the pork, if using.
  • Serve immediately, garnished with fresh green onions.
Tried this recipe?Let me know how it was!