Gluten Free Fried Chicken Tacos (vegan option)
This Fried Chicken Tacos recipe is perfect for a weeknight meal because it only requires a few simple ingredients and can be prepared in under 30 minutes. This recipe is easily adaptable to your dietary needs and preferences. You can use gluten free chicken tenders, vegan chicken alternatives, or even tofu or tempeh. It is gluten free, nut free and can be made low fat, low carb, vegan or dairy free!
Ingredients
- 3 corn tortillas
- 2 cups crispy chicken tenders gluten free or vegan sub
- 3 tbsp black beans
- 3 peices lettuce
- 1 tbsp fat free feta or vegan feta
- 1-2 tbsp Spicy ranch or vegan spicy ranch
Instructions
- Add the chicken or chick'n to an air fryer basket. Air fry on 400 for 20 minutes.
- Warm the corn tortillas in the oven for 2 to 3 minutes so they’re easier to work with.
- Remove the tortillas from the oven and top with lettuce, crispy bites, enchilada, black beans, feta and ranch.
Nutrition
Calories: 852kcalCarbohydrates: 47gProtein: 113gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 309mgSodium: 859mgPotassium: 2067mgFiber: 9gSugar: 2gVitamin A: 167IUVitamin C: 6mgCalcium: 104mgIron: 4mg
Tried this recipe?Let me know how it was!