Gluten Free Crispy Chicken Caesar Salad
Kayla Cappiello
This gluten free breaded chicken caesar salad uses romaine lettuce, homemade croutons, and store bought gluten free croutons. Crunching croutons are key to any good Caesar, but keeping it gluten-free is simple! Ditch the regular bread and grab a loaf of your favorite gluten-free variety, cubed and tossed with olive oil and herbs. Bake them up while you prep the dressing, and you'll have crispy, gluten-free croutons ready to join the romaine party.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 17 minutes mins
Course Dinner, lunch
Cuisine American
Servings 1 serving
Calories 823 kcal
For the crutons
- 2 slices gluten-free bread torn into cubes
- 1 tsp olive oil
- 1 tablespoons garlic and herb seasoning
For the dressing:
- 1 tablespoon Dijon mustard
- 2 tablespoon mayonnaise
- 2 tablespoon olive oil
- 2 tablespoon Parmesan cheese or dairy free sub
- 2 tablespoons lemon juice
- 1 tsp garlic powder
- Salt and pepper to taste
Preheat oven to 375°F (190°C).
Make the croutons: In a bowl, toss the bread cubes with olive oil and garlic seasoning. Spread on a baking sheet and bake for 10-15 minutes, or until golden brown and crispy.
Make the dressing: In a blender or food processor, combine all dressing ingredients until smooth. Taste and adjust seasonings as needed.
Assemble the salad: In a large bowl, toss together the romaine lettuce, chicken tenders, and croutons.
Drizzle with the dressing and toss to coat.
Calories: 823kcalCarbohydrates: 28gProtein: 45gFat: 62gSaturated Fat: 10gPolyunsaturated Fat: 18gMonounsaturated Fat: 30gTrans Fat: 0.1gCholesterol: 115mgSodium: 730mgPotassium: 2206mgFiber: 14gSugar: 9gVitamin A: 54678IUVitamin C: 39mgCalcium: 349mgIron: 7mg
Keyword 30 minute recipe, easy gluten free breakfast, easy recipe, gluten free salad, meal prep