Gluten Free Chicken Tenders
These gluten free chicken tenders have the crispiest crust and the juiciest chicken and are SUPER easy to make. 30-minutes and dinner is ready to go!
Ingredients
- 1 lb chicken breasts cut into strips
- 2 eggs beaten
- 1 cup gluten free Cheddar Balls crackers or cheese doodles
- 1 cup gluten free breadcrumbs
- 1 tablespoon garlic powder
- 1 tablespoon low fat shredded cheddar cheese or dairy free sub
- 1/2 tablespoon fresh parsley chopped
Instructions
- In a food processor, pulse together the Cheddar Balls, breadcrumbs, garlic powder, shredded cheddar cheese, and fresh parsley until finely ground.
- Dip each chicken strip into the beaten eggs, ensuring it's fully coated.
- Roll the egg-coated chicken strip in the breadcrumb mixture, pressing to adhere.
- Preheat your air fryer to 400°F (200°C).
- Place the breaded chicken strips in the air fryer basket, making sure they aren't overcrowded.
- Air fry for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).