Gluten Free Caesar Salad
Kayla Cappiello
This Gluten Free Caesar Salad is easy, cheesy and makes for the perfect weeknight dinner or lunch! From the crunch of the crispy chicken and toasted potatoes to the creamy caesar dressing and sharp parmesan cheese this caesar salad is delicious. This recipe is gluten free, nut free can be made dairy free.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 38 minutes mins
Course Dinner, lunch
Cuisine American
Servings 2 servings
Calories 970 kcal
For the chicken:
- 2 chicken breasts
- 2 egg whites
- 1 cup italian seasoned breadcrumbs gluten-free
For the roasted potatoes:
- 2 cups red potatoes quartered
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
For the salad:
- 1 head romaine lettuce chopped
- 1/4 cup parmesan cheese or dairy free sub
- 2 tbsp Homemade Caesar dressing
- 1 Chicken Cutlet recipe above
- 1 cup Roasted potatoes
For the Caesar dressing:
- 1 tablespoon Dijon mustard
- 2 tablespoon mayonnaise
- 2 tablespoon avocado oil
- 1 lemon squeezed
- 2 cloves garlic minced
- 2 anchovies
- Salt and pepper to taste
Prep the chicken: Preheat your air fryer to 400°F (200°C). In a shallow bowl, add the egg whites, salt, and pepper. Dip each chicken piece in the egg wash, then coat evenly with breadcrumbs. Place the breaded chicken in a single layer in the air fryer basket and cook for 10-12 minutes, flipping halfway through, until golden brown and crispy.
Roast the potatoes: Toss the cubed potatoes with olive oil spray, salt, pepper, and garlic powder. Spread on a baking sheet and roast in a preheated oven at 425°F (220°C) for 20-25 minutes, or until tender and golden brown.
Make the Caesar dressing: In a blender or food processor, combine all dressing ingredients. Blend until smooth and creamy, adjust seasoning with salt and pepper to taste.
Assemble the salad: In a large bowl, toss together the romaine lettuce, roasted potatoes, crispy chicken, and parmesan cheese. Drizzle with the homemade Caesar dressing and toss to coat. Serve immediately and enjoy!
Calories: 970kcalCarbohydrates: 71gProtein: 72gFat: 46gSaturated Fat: 9gPolyunsaturated Fat: 12gMonounsaturated Fat: 21gTrans Fat: 0.1gCholesterol: 162mgSodium: 2111mgPotassium: 2273mgFiber: 13gSugar: 10gVitamin A: 27579IUVitamin C: 53mgCalcium: 414mgIron: 8mg
Keyword easy recipe, gluten free, lunch recipe, quick recipe