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Easy Greek Bowl Recipe (Gluten free)
Kayla Cappiello
This Easy Greek Bowl recipe is the perfect meal for busy weeknights. It saves time and dishes. The entire dish comes together in one skillet – no need for multiple pots and pans to dirty! The recipe makes a delicious dinner in under 30 minutes.
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Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course
Dinner, lunch
Cuisine
American, greek
Servings
2
servings
Calories
255
kcal
Ingredients
1
tablespoon
olive oil
1
15 oz can
chickpeas
rinsed and drained
1
cup
romaine lettuce
chopped
¼
cup
tzatziki sauce
or dairy-free option
¼
cup
fat free feta cheese
dairy-free
1
cup
white rice
cooked
½
cucumber
thinly sliced
¼
red onion
thinly sliced
½
teaspoon
dried oregano
¼
teaspoon
garlic powder
¼
teaspoon
salt
¼
teaspoon
black pepper
Instructions
Heat avocado oil in a large skillet over medium heat.
Add chickpeas, oregano, garlic powder, salt, and pepper. Sauté for 5-7 minutes, stirring occasionally, until chickpeas are warm and slightly crispy.
Remove from heat and stir in cooked rice.
Divide the rice and chickpea mixture between bowls.
Top each bowl with sliced cucumber, red onion, and chopped romaine lettuce.
Drizzle generously with tzatziki sauce.
Sprinkle with crumbled feta cheese.
Video
https://www.instagram.com/reel/C4vPys5OBpc/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Keyword
gluten free