Easy Greek Bowl Recipe (Gluten free)
This Easy Greek Bowl recipe is the perfect meal for busy weeknights. It saves time and dishes. The entire dish comes together in one skillet – no need for multiple pots and pans to dirty! The recipe makes a delicious dinner in under 30 minutes.
Ingredients
- 1 tablespoon olive oil
- 1 15 oz can chickpeas rinsed and drained
- 1 cup romaine lettuce chopped
- ¼ cup tzatziki sauce or dairy-free option
- ¼ cup fat free feta cheese dairy-free
- 1 cup white rice cooked
- ½ cucumber thinly sliced
- ¼ red onion thinly sliced
- ½ teaspoon dried oregano
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Heat avocado oil in a large skillet over medium heat.
- Add chickpeas, oregano, garlic powder, salt, and pepper. Sauté for 5-7 minutes, stirring occasionally, until chickpeas are warm and slightly crispy.
- Remove from heat and stir in cooked rice.
- Divide the rice and chickpea mixture between bowls.
- Top each bowl with sliced cucumber, red onion, and chopped romaine lettuce.
- Drizzle generously with tzatziki sauce.
- Sprinkle with crumbled feta cheese.
Nutrition
Calories: 255kcalCarbohydrates: 30gProtein: 9gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 8mgSodium: 618mgPotassium: 223mgFiber: 2gSugar: 4gVitamin A: 2209IUVitamin C: 4mgCalcium: 79mgIron: 1mg
Tried this recipe?Let me know how it was!