Dry Rub Chicken Wings (Gluten Free)
casey bumpsteed
My baked dry rub chicken wings are a hit at parties, bbqs, tailgate or a game day. They are coated in a mouthwatering homemade dry rub that's kind of addictive, friends. These chicken wings are SO good, you won’t miss the deep fryer OR the sauce!!
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 40 minutes mins
Course Appetizer
Cuisine American
Servings 4 servings
Calories 202 kcal
- 1 lb chicken wings
- 2 tbsp baking powder
- 3-4 tbsp lemon pepper seasoning
- 1 tbsp garlic seasoning
- Salt + pepper to taste
Optional glaze
- 3 tbsp honey
- 1/2 lemon squeezed
Preheat oven to 425.
Pat the chicken wings dry with a paper towel.
Add them to a bowl and cover in baking powder and lemon pepper seasoning.
Make sure wings are evenly seasoned and add to a parchment lined baking sheet.
Add to the oven and bake for 30-40 minutes.
In a small bowl, mix together the glaze (optional) honey, lemon juice, salt and pepper.
Remove from the oven and brush with lemon honey mixture.
Serve and enjoy!
Calories: 202kcalCarbohydrates: 19gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 47mgSodium: 683mgPotassium: 183mgFiber: 2gSugar: 13gVitamin A: 118IUVitamin C: 8mgCalcium: 384mgIron: 2mg
Keyword dry rub chicken wings