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dairy free meatballs

Dairy Free Meatballs

Kayla Cappiello
These dairy free chicken meatballs are really easy to make! All you'll need is ground chicken, oat milk, gluten-free seasoned breadcrumbs, an egg, and dairy-free parmesan cheese.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer, Dinner, lunch
Cuisine American, Italian
Servings 4 servings
Calories 305 kcal

Ingredients
  

  • 1 pound ground chicken
  • 3 tbsp oat milk or plant based milk
  • 1 cup gluten free, dairy free breadcrumbs
  • 1 egg
  • 2 tbs dairy-free parmesan cheese

Instructions
 

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • In a large bowl, combine ground chicken, oat milk, breadcrumbs, egg, and dairy-free parmesan cheese. Mix well until all ingredients are evenly distributed.
  • Form the mixture into small meatballs, about 1 inch in diameter.
  • Place the meatballs on the prepared baking sheet.
  • Bake for 25-35 minutes, or until the meatballs are cooked through.
  • Serve immediately with your favorite pasta sauce or on their own.

Nutrition

Calories: 305kcalCarbohydrates: 22gProtein: 26gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 141mgSodium: 528mgPotassium: 685mgFiber: 2gSugar: 3gVitamin A: 155IUVitamin C: 1mgCalcium: 111mgIron: 3mg
Keyword dairy free, easy dinner, easy recipe, gluten free
Tried this recipe?Let me know how it was!