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Chopped Vegan Salad (Gluten free)

Chopped Vegan Salad (Gluten free)

Kayla Cappiello
This chopped vegan salad is packed with a colorful mix of crunchy vegetables, crispy lettuce, sweet pecans and hearty chickpeas! It is a loaded salad perfect for a side dish or a veggie packed meal! This salad requires minimal prep work and won't break the bank.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 8 minutes
Course Dinner, lunch, Side Dish
Cuisine American
Servings 4 servings
Calories 323 kcal

Ingredients
  

  • 1 head lettuce such as romaine or green leaf, chopped
  • 1/2 cup candied pecans roughly chopped
  • 1/2 cup dried cherries
  • 1 cucumber peeled and chopped
  • 1/2 cup pumpkin seeds pepitas
  • 1 15-ounce can chickpeas rinsed and drained
  • 1/4 cup olive oil
  • 2 tablespoons white balsamic vinegar

Instructions
 

  • In a large bowl, combine the chopped lettuce, candied pecans, dried cherries, chopped cucumber, pumpkin seeds, and chickpeas.
  • In a small bowl or jar, whisk together the olive oil and white balsamic vinegar. Season with salt and pepper to taste.
  • Combine and serve:
  • Pour the dressing over the salad and toss gently to combine.
  • Serve immediately or chill for later.

Nutrition

Calories: 323kcalCarbohydrates: 25gProtein: 6gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 14gTrans Fat: 0.01gSodium: 75mgPotassium: 367mgFiber: 5gSugar: 18gVitamin A: 1270IUVitamin C: 6mgCalcium: 64mgIron: 2mg
Keyword gluten free
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