Buffalo Ranch Meatballs
These buffalo ranch meatballs combine simplicity, flavor, and convenience, making them a perfect addition to your weeknight dinner repertoire. With minimal ingredients, quick preparation time, and one-pan cleanup, they offer a stress-free and delicious meal solution for busy individuals and families alike. All you need for these Buffalo Ranch Meatballs is the chicken meatballs, buffalo sauce, ranch of choice and feta cheese.These buffalo ranch meatballs are gluten free and nut free and have a dairy free option. They are low fat and can be made low carb.
Ingredients
For the meatballs:
- 1 lb ground chicken
- 3 tablespoons oat milk
- 1 cup gluten-free italian seasoned breadcrumbs
- 1 egg
- 2 tablespoons parmesan cheese or dairy free sub
For the topping:
- 1/2 cup buffalo sauce
- 1/4 cup ranch dressing or dairy free sub
- 1/4 cup crumbled feta cheese or dairy free sub
- 2 green onions thinly sliced
- 1 cup arugula optional for topping
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, combine ground chicken, oat milk, breadcrumbs, egg, parmesan cheese. Mix until well combined.
- Form the meat mixture into 9-12 meatballs.
- Place the meatballs in an oven-safe skillet.
- Bake for 15-20 minutes, or until cooked through.
- Once the meatballs are cooked, top them with the buffalo and ranch sauces.
- Top with crumbled feta cheese, sliced green onions, and arugula.
- Serve immediately.
Nutrition
Calories: 355kcalCarbohydrates: 21gProtein: 27gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 146mgSodium: 1273mgPotassium: 660mgFiber: 1gSugar: 2gVitamin A: 286IUVitamin C: 2mgCalcium: 75mgIron: 1mg
Tried this recipe?Let me know how it was!