Blueberry Smoothie Bowl (Gluten-Free)
casey bumpsteed
This blueberry smoothie bowl might be one of my favorite 10-minute breakfast recipes! It whizzes up in minutes and packs in so much flavor. Slurp up spoonfuls of this refreshing and bright gluten-free breakfast bowl.
Prep Time 2 hours hrs 10 minutes mins
Total Time 10 minutes mins
Course Breakfast
Cuisine American
Servings 1 bowl
Calories 398 kcal
- ¼ cup milk
- 1 cup yogurt
- 1 banana
- 1 cup any fresh fruit or frozen fruit I used frozen pineapple
- 1 cup Blueberries
- 6-8 Strawberries
Add the milk, yogurt, banana, and 1 cup of fresh or frozen fruit into the jug of a high-speed blender.
Blend everything until completely smooth.
Transfer the smoothie to a bowl and top it with blueberries and strawberries. Enjoy!
Calories: 398kcalCarbohydrates: 68gProtein: 13gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 39mgSodium: 139mgPotassium: 1118mgFiber: 8gSugar: 47gVitamin A: 505IUVitamin C: 68mgCalcium: 398mgIron: 1mg
Keyword Blueberry smoothie bowl