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apple sauce oatmeal recipe

Applesauce Oatmeal (Gluten free)

casey bumpsteed
Start your mornings off right with this easy gluten-free oatmeal recipe! It's a fantastic make-ahead breakfast and a smart way to use up any extra applesauce. Made with just a few pantry essentials, it's packed with fruit and wholesome ingredients. Plus, you can easily double the batch for a simple, stress-free meal prep solution for the week ahead.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 416 kcal

Ingredients
  

Toppings

  • 1 banana sliced,
  • 1 tbsp chocolate chips or vegan chocolate chips
  • 1 tbsp Peanut butter

Instructions
 

  • In a medium saucepan, whisk together the applesauce, oats, water and peanut butter powder.
  • Place the saucepan over medium heat and bring to a simmer.
  • Cook on low for 10-12 minutes, or until the oatmeal is thickened and the oats are cooked through.
  • Remove the oatmeal from the heat, add to a bowl and top with toppings

Nutrition

Calories: 416kcalCarbohydrates: 76gProtein: 13gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 147mgPotassium: 767mgFiber: 10gSugar: 28gVitamin A: 136IUVitamin C: 11mgCalcium: 47mgIron: 3mg
Keyword easy gluten free breakfast
Tried this recipe?Let me know how it was!