Gluten Free Dairy Free Casserole with Taco Sauce
This gluten free dairy free casserole with taco sauce is a hearty and flavorful casserole that is made with rice, peppers, onions, corn, black beans, taco sauce and shredded chicken. This gluten free dairy free casserole with taco sauce is packed with veggies and protein, making it a healthy and satisfying meal for the whole family.
Servings: 4 servings
Ingredients
- 4 cups Spanish rice frozen or cooked al dente
- 1 1/2 cup corn
- 1 1/2 cup black beans
- 2 bell pepper, diced option to saute slightly beforehand to cut down on bake time
- 1 onion, chopped option to saute slightly beforehand to cut down on bake time
- 4 cups taco sauce
- 2 chicken breast shredded
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- In a 9×13 inch baking dish, add the rice, corn, black beans, bell pepper, onion, taco sauce, and shredded chicken. Mix together well.
- Top with shredded cheese.
- Bake for 20-25 minutes, or until the casserole is heated through and bubbly.
- Remove from oven and let cool slightly before serving. Add desired toppings.